Ingredients with Measurements:
- 1 pound fresh mozuku seaweed
- 1/4 cup soy sauce
- 1/4 cup rice vinegar
- 1/4 cup mirin
- 1 tablespoon sugar
- 1 tablespoon sesame oil
- 1 tablespoon sesame seeds
- 1 tablespoon grated ginger
- 1 clove garlic, minced
- Salt and pepper to taste
Special equipment needed:
- Grill or grill pan
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Rinse the mozuku seaweed under cold water and pat dry with paper towels.
2. In a mixing bowl, whisk together the soy sauce, rice vinegar, mirin, sugar, sesame oil, sesame seeds, grated ginger, and minced garlic.
3. Season the mozuku seaweed with salt and pepper to taste.
4. Preheat the grill or grill pan to medium-high heat.
5. Grill the mozuku seaweed for 2-3 minutes on each side, until slightly charred and crispy.
6. Remove the mozuku seaweed from the grill and transfer to a serving platter.
7. Drizzle the sesame sauce over the grilled mozuku seaweed.
8. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 6 minutes
Temperature:
- Grill or grill pan: medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 80
- Fat: 3g
- Carbohydrates: 10g
- Protein: 5g
Substitutions for ingredients:
- Mirin can be substituted with sake or white wine.
Variations:
- Add sliced scallions or cilantro to the sesame sauce for extra flavor.
- Substitute the mozuku seaweed with other types of seaweed, such as wakame or hijiki.
Tips and tricks:
- Make sure to pat the mozuku seaweed dry before grilling to prevent excess moisture.
- Use a grill basket to prevent the mozuku seaweed from falling through the grates.
- Serve the grilled mozuku seaweed with a side of steamed rice for a complete meal.
Storage instructions:
- Store any leftover sesame sauce in an airtight container in the refrigerator for up to 1 week.
Reheating instructions:
- Reheat the grilled mozuku seaweed in the microwave or oven until heated through.
Presentation ideas:
- Arrange the grilled mozuku seaweed on a bed of lettuce or other greens for a colorful presentation.
Garnishes:
- Garnish with additional sesame seeds or sliced scallions for added texture and flavor.
Pairings:
- Serve with a cold beer or sake for a refreshing drink pairing.
Suggested side dishes:
- Steamed rice
- Miso soup
- Grilled vegetables
Troubleshooting advice:
- If the mozuku seaweed is too tough, soak it in cold water for 10-15 minutes before grilling.
Food safety advice:
- Make sure to rinse the mozuku seaweed thoroughly before using to remove any sand or debris.
Food history:
- Mozuku seaweed is a type of brown seaweed that is commonly found in Okinawa, Japan.
Flavor profiles:
- The grilled mozuku seaweed has a slightly sweet and nutty flavor, while the sesame sauce adds a savory and umami taste.
Serving suggestions:
- Serve the grilled mozuku seaweed as an appetizer or side dish.
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Region: Japanese