Ingredients with Measurements:
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated parmesan cheese
- 1/4 cup chopped fresh parsley
- 1 egg
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 cup milk
- 4 hoagie rolls
- 1/2 cup marinara sauce
- 4 slices provolone cheese
Special Equipment Needed:
- Grill or grill pan
- Mixing bowl
- Baking sheet
Step-by-Step Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a mixing bowl, combine ground beef, breadcrumbs, parmesan cheese, parsley, egg, salt, black pepper, garlic powder, onion powder, and milk. Mix until well combined.
3. Form mixture into 12 meatballs, about 2 inches in diameter.
4. Place meatballs on a baking sheet and grill for 10-12 minutes, turning occasionally, until cooked through.
5. While meatballs are cooking, slice hoagie rolls in half and place on grill, cut side down, for 1-2 minutes until lightly toasted.
6. Spread marinara sauce on bottom half of each roll.
7. Place 3 meatballs on each roll and top with a slice of provolone cheese.
8. Close sandwich with top half of roll and grill for an additional 2-3 minutes until cheese is melted and bread is crispy.
9. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 15 minutes
Temperature:
Grill or grill pan preheated to medium-high heat.
Serving size:
4 servings
Nutritional information:
Calories per serving: 550
Fat per serving: 24g
Carbohydrates per serving: 43g
Protein per serving: 38g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Breadcrumbs can be substituted with almond flour or crushed pork rinds for a low-carb option.
- Provolone cheese can be substituted with mozzarella or cheddar cheese.
Variations:
- Add sliced bell peppers and onions to the grill for a veggie-packed sandwich.
- Use different types of meat, such as pork or lamb, for a unique flavor.
- Substitute the marinara sauce with BBQ sauce for a different twist.
Tips and Tricks:
- Make sure to use lean ground beef to prevent the meatballs from falling apart on the grill.
- Soak wooden skewers in water for 30 minutes before using to prevent them from burning on the grill.
- Don't overmix the meatball mixture, as this can result in tough meatballs.
Storage Instructions:
Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat meatballs in the microwave or on the grill until heated through.
Presentation Ideas:
Serve the sandwich on a wooden board with a side of chips or fries for a classic deli-style presentation.
Garnishes:
Garnish with chopped fresh parsley or basil for a pop of color and flavor.
Pairings:
Pair with a side salad or coleslaw for a balanced meal.
Suggested Side Dishes:
- Caesar salad
- Grilled vegetables
- French fries
Troubleshooting Advice:
- If the meatballs are falling apart on the grill, try adding more breadcrumbs or chilling the mixture in the refrigerator for 30 minutes before grilling.
- If the bread is burning on the grill, reduce the heat or move the sandwich to a cooler part of the grill.
Food Safety Advice:
- Make sure to cook the meatballs to an internal temperature of 160°F to ensure they are fully cooked.
- Store leftovers in the refrigerator and consume within 3 days.
Food History:
The meatball sandwich originated in the United States in the early 20th century and has since become a popular deli-style sandwich.
Flavor Profiles:
Savory, meaty, cheesy, and slightly tangy from the marinara sauce.
Serving Suggestions:
Serve hot with a side of chips or fries for a classic deli-style meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A