Ingredients with Measurements:
- 2 beefsteaks (1 inch thick)
- 1/4 cup soy sauce
- 1/4 cup Worcestershire sauce
- 1/4 cup olive oil
- 2 garlic cloves, minced
- 1 tablespoon honey
- Salt and pepper to taste
Special equipment needed:
- Grill
- Ziplock bag or shallow dish for marinating
Step-by-step instructions:
1. In a small bowl, whisk together soy sauce, Worcestershire sauce, olive oil, garlic, honey, salt, and pepper.
2. Place beefsteaks in a ziplock bag or shallow dish and pour the marinade over them. Make sure the steaks are fully coated in the marinade.
3. Marinate the steaks in the refrigerator for at least 2 hours, or overnight for best results.
4. Preheat the grill to high heat.
5. Remove the steaks from the marinade and discard the remaining marinade.
6. Grill the steaks for 4-5 minutes per side for medium-rare, or longer if desired.
7. Let the steaks rest for 5 minutes before slicing and serving.
- Time:
Preparation time: 10 minutes
- Marinating time: 2 hours or overnight
- Cooking time: 8-10 minutes
Temperature:
- Grill: High heat
Serving size:
- 2 servings
Nutritional information:
- Calories per serving: 400
- Fat: 28g
- Protein: 32g
- Carbohydrates: 6g
- Sugar: 4g
- Sodium: 1200mg
Substitutions for ingredients:
- Soy sauce: Tamari or coconut aminos
- Worcestershire sauce: Balsamic vinegar or red wine vinegar
- Olive oil: Vegetable oil or avocado oil
- Honey: Maple syrup or agave nectar
Variations:
- Add chopped herbs like rosemary or thyme to the marinade for extra flavor.
- Substitute beefsteak with chicken or pork.
Tips and tricks:
- Make sure to let the steaks rest before slicing to allow the juices to redistribute.
- Use a meat thermometer to ensure the steaks are cooked to your desired temperature.
- For a smoky flavor, add wood chips to the grill.
Storage instructions:
- Store leftover steak in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat steak in a skillet over medium heat until warmed through.
Presentation ideas:
- Serve the steak sliced on a bed of greens or with roasted vegetables.
Garnishes:
- Top with chopped parsley or green onions for a pop of color.
Pairings:
- Serve with a side of grilled corn or a baked potato.
Suggested side dishes:
- Grilled vegetables like zucchini or asparagus
- Roasted potatoes or sweet potatoes
- Caesar salad
Troubleshooting advice:
- If the steak is sticking to the grill, make sure the grill grates are clean and well-oiled before cooking.
Food safety advice:
- Make sure to marinate the steak in the refrigerator to prevent bacteria growth.
- Use a meat thermometer to ensure the steak is cooked to a safe temperature of 145°F.
Food history:
- Grilling meat has been a popular cooking method for centuries, dating back to ancient civilizations.
Flavor profiles:
- Savory, salty, and slightly sweet.
Serving suggestions:
- Serve with a glass of red wine for a classic pairing.
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