Ingredients with Measurements:
- 1 pound of lountza (thinly sliced)
- 2 garlic cloves (minced)
- 2 tablespoons of fresh rosemary (chopped)
- 1/4 cup of olive oil
- Salt and pepper to taste
Special equipment needed:
- Grill or grill pan
- Tongs
Step-by-step instructions:
1. Preheat the grill or grill pan to medium-high heat.
2. In a small bowl, mix together the minced garlic, chopped rosemary, olive oil, salt, and pepper.
3. Brush the lountza slices with the garlic and rosemary mixture.
4. Place the lountza slices on the grill or grill pan and cook for 2-3 minutes on each side or until they are golden brown and crispy.
5. Remove the lountza slices from the grill or grill pan and serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 6 minutes
Temperature:
- Grill or grill pan: medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 290
- Total fat: 25g
- Saturated fat: 6g
- Cholesterol: 60mg
- Sodium: 480mg
- Total carbohydrates: 1g
- Protein: 15g
Substitutions for ingredients:
- Lountza can be substituted with bacon or prosciutto.
- Fresh rosemary can be substituted with dried rosemary.
Variations:
- Add a squeeze of lemon juice to the garlic and rosemary mixture for a tangy flavor.
- Top the grilled lountza with crumbled feta cheese and chopped tomatoes for a Greek twist.
Tips and tricks:
- Make sure to brush the lountza slices with the garlic and rosemary mixture evenly for maximum flavor.
- Use tongs to flip the lountza slices on the grill or grill pan to prevent them from breaking apart.
Storage instructions:
- Store any leftover grilled lountza in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the grilled lountza, place it in a preheated oven at 350°F for 5-7 minutes or until heated through.
Presentation ideas:
- Serve the grilled lountza on a platter with fresh herbs and lemon wedges for a beautiful presentation.
Garnishes:
- Garnish the grilled lountza with chopped parsley or cilantro for a pop of color.
Pairings:
- Serve the grilled lountza with a side of grilled vegetables or a Greek salad for a complete meal.
Suggested side dishes:
- Grilled vegetables
- Greek salad
- Roasted potatoes
Troubleshooting advice:
- If the lountza slices are sticking to the grill or grill pan, brush them with a little bit of oil before placing them on the heat.
Food safety advice:
- Make sure to cook the lountza slices to an internal temperature of 165°F to ensure that they are safe to eat.
Food history:
- Lountza is a traditional Cypriot dish made from pork loin that is cured and smoked.
Flavor profiles:
- The grilled lountza has a smoky and salty flavor with hints of garlic and rosemary.
Serving suggestions:
- Serve the grilled lountza as an appetizer or as a main course with a side dish.
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Region: Cyprus