Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 1/2 cup of barbecue sauce
- 1/4 cup of Italian dressing
- 1/4 cup of brown sugar
- 1 tablespoon of Worcestershire sauce
- 1/2 teaspoon of smoked paprika
- 1/2 teaspoon of garlic powder
- Salt and pepper to taste
Special equipment needed:
- Grill
- Tongs
Step-by-step instructions:
1. In a small bowl, mix together the barbecue sauce, Italian dressing, brown sugar, Worcestershire sauce, smoked paprika, garlic powder, salt, and pepper.
2. Place the chicken breasts in a large resealable plastic bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken. Marinate in the refrigerator for at least 2 hours, or overnight.
3. Preheat the grill to medium-high heat.
4. Remove the chicken from the marinade and discard the excess marinade.
5. Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F.
6. Let the chicken rest for 5 minutes before slicing.
- Time:
Preparation time: 10 minutes
- Marinating time: 2 hours or overnight
- Cooking time: 12-16 minutes
Temperature:
- Grill temperature: medium-high heat
- Internal temperature of chicken: 165°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 300
- Fat: 6g
- Carbohydrates: 26g
- Protein: 34g
Substitutions for ingredients:
- Barbecue sauce: tomato sauce, ketchup, or hoisin sauce
- Italian dressing: balsamic vinaigrette or red wine vinegar
- Brown sugar: honey or maple syrup
- Worcestershire sauce: soy sauce or fish sauce
- Smoked paprika: regular paprika or chili powder
Variations:
- Add sliced onions and bell peppers to the marinade for a grilled chicken fajita flavor.
- Use bone-in chicken thighs instead of chicken breasts for a juicier and more flavorful chicken.
- Substitute the barbecue sauce for buffalo sauce for a spicy twist.
Tips and tricks:
- Make sure to preheat the grill before grilling the chicken to ensure even cooking.
- Let the chicken rest for a few minutes before slicing to allow the juices to redistribute.
- Use a meat thermometer to check the internal temperature of the chicken to ensure it is fully cooked.
Storage instructions:
- Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the chicken in the microwave or oven until heated through.
Presentation ideas:
- Serve the grilled chicken on a bed of rice or quinoa.
- Garnish with chopped fresh herbs, such as parsley or cilantro.
Garnishes:
- Chopped fresh herbs, such as parsley or cilantro
- Sliced green onions
- Shredded cheese
Pairings:
- Grilled vegetables, such as zucchini or asparagus
- Corn on the cob
- Potato salad
Suggested side dishes:
- Grilled vegetables, such as zucchini or asparagus
- Corn on the cob
- Potato salad
Troubleshooting advice:
- If the chicken is sticking to the grill, make sure the grill grates are clean and well-oiled before grilling.
Food safety advice:
- Make sure to marinate the chicken in the refrigerator and discard any leftover marinade.
- Use a meat thermometer to check the internal temperature of the chicken to ensure it is fully cooked.
Food history:
- Hunter's chicken, also known as chicken cacciatore, is a traditional Italian dish that typically includes chicken, tomatoes, onions, and herbs.
Flavor profiles:
- The grilled hunter's chicken has a sweet and smoky flavor from the barbecue sauce and smoked paprika.
Serving suggestions:
- Serve the grilled hunter's chicken with a side of grilled vegetables and a cold beer.
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