Ingredients with Measurements:
- 1 lb ground beef
- 1/4 cup breadcrumbs
- 1/4 cup milk
- 1 egg
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped green onion
- 1 tbsp soy sauce
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
- 1/4 cup teriyaki sauce
- 1 tbsp vegetable oil
Special equipment needed:
- Grill or grill pan
- Meat thermometer
Step-by-step instructions:
1. In a large mixing bowl, combine ground beef, breadcrumbs, milk, egg, onion, green onion, soy sauce, garlic powder, and black pepper. Mix well until all ingredients are evenly distributed.
2. Divide the mixture into four equal portions and shape them into patties.
3. Preheat the grill or grill pan to medium-high heat.
4. Brush the patties with vegetable oil and place them on the grill. Cook for 4-5 minutes on each side, or until the internal temperature reaches 160°F.
5. Brush the teriyaki sauce over the patties and cook for an additional minute on each side.
6. Remove the patties from the grill and let them rest for 5 minutes before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 10-12 minutes
Temperature:
- Grill or grill pan: medium-high heat
- Internal temperature of patties: 160°F
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 350
- Total fat: 18g
- Saturated fat: 6g
- Cholesterol: 130mg
- Sodium: 900mg
- Total carbohydrates: 16g
- Dietary fiber: 1g
- Sugars: 8g
- Protein: 30g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Breadcrumbs can be substituted with panko breadcrumbs or crushed crackers.
- Milk can be substituted with almond milk or soy milk.
- Onion and green onion can be substituted with shallots or leeks.
- Soy sauce can be substituted with tamari or coconut aminos.
- Teriyaki sauce can be substituted with hoisin sauce or barbecue sauce.
Variations:
- Add grated ginger or minced garlic to the meat mixture for extra flavor.
- Top the patties with grilled pineapple or caramelized onions.
- Serve the patties on a bed of rice or with a side of roasted vegetables.
Tips and tricks:
- Use a meat thermometer to ensure the patties are fully cooked.
- Brush the patties with oil to prevent sticking to the grill.
- Let the patties rest before serving to allow the juices to redistribute.
Storage instructions:
- Store leftover patties in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat leftover patties in the microwave or on a skillet over medium heat until heated through.
Presentation ideas:
- Serve the patties on a platter with a drizzle of teriyaki sauce and a sprinkle of sesame seeds.
Garnishes:
- Garnish the patties with chopped green onion or cilantro.
Pairings:
- Serve the patties with a side of steamed rice or stir-fried vegetables.
Suggested side dishes:
- Steamed rice
- Stir-fried vegetables
- Grilled corn on the cob
- Miso soup
Troubleshooting advice:
- If the patties are falling apart on the grill, add more breadcrumbs to the meat mixture to bind it together.
Food safety advice:
- Always cook ground beef to an internal temperature of 160°F to prevent foodborne illness.
Food history:
- Hamburg steak originated in Germany in the 19th century and was brought to the United States by German immigrants. It eventually evolved into the modern-day hamburger.
Flavor profiles:
- Savory, umami, sweet, tangy
Serving suggestions:
- Serve the patties on a plate with a side of rice and vegetables for a complete meal.
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Region: Japanese