Ingredients with Measurements:
- 4 fish fillets (such as salmon or tilapia)
- 1/4 cup of Nam Pla sauce
- 1 tablespoon of vegetable oil
- 1 tablespoon of honey
- 1 tablespoon of lime juice
- 1 garlic clove, minced
- Salt and pepper to taste
- Chopped cilantro for garnish
Special equipment needed:
- Grill or grill pan
- Mixing bowl
Step-by-step instructions:
1. Preheat the grill or grill pan to medium-high heat.
2. In a mixing bowl, whisk together the Nam Pla sauce, vegetable oil, honey, lime juice, minced garlic, salt, and pepper.
3. Brush the fish fillets with the Nam Pla sauce mixture, making sure to coat both sides.
4. Place the fish fillets on the grill or grill pan and cook for 3-4 minutes on each side, or until the fish is cooked through and has grill marks.
5. Remove the fish from the grill and let it rest for a few minutes.
6. Drizzle the remaining Nam Pla sauce over the fish fillets and garnish with chopped cilantro.
Time:
Preparation time: 10 minutes
Cooking time: 8 minutes
Temperature:
Grill or grill pan at medium-high heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 200
Fat: 8g
Protein: 25g
Carbohydrates: 6g
Sodium: 700mg
Substitutions for ingredients:
- Nam Pla sauce can be substituted with soy sauce or fish sauce.
- Honey can be substituted with brown sugar or maple syrup.
- Lime juice can be substituted with lemon juice.
Variations:
- Add sliced chili peppers for a spicy kick.
- Use different types of fish fillets, such as swordfish or cod.
- Add chopped scallions for extra flavor.
Tips and tricks:
- Make sure to oil the grill or grill pan before cooking the fish to prevent sticking.
- Let the fish rest for a few minutes before serving to allow the flavors to meld together.
- Serve with steamed rice or grilled vegetables for a complete meal.
Storage instructions:
Leftover fish can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the fish in the microwave or oven until heated through.
Presentation ideas:
Serve the grilled fish on a bed of steamed rice with a side of grilled vegetables.
Garnishes:
Garnish with chopped cilantro or sliced scallions.
Pairings:
Pair with a crisp white wine, such as Sauvignon Blanc.
Suggested side dishes:
Grilled vegetables, steamed rice, or a side salad.
Troubleshooting advice:
If the fish is sticking to the grill or grill pan, make sure to oil it well before cooking.
Food safety advice:
Make sure to cook the fish to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
Nam Pla sauce is a traditional Thai condiment made from fish sauce, lime juice, sugar, and chili peppers.
Flavor profiles:
Salty, sweet, tangy, and savory.
Serving suggestions:
Serve the grilled fish with a side of steamed rice and grilled vegetables for a complete meal.
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Region: Thai