Ingredients with Measurements:
- 1 lb. firm white fish (such as cod or halibut), cut into 1-inch cubes
- 1/4 cup soy sauce
- 2 tbsp. honey
- 1 tbsp. sesame oil
- 1 tbsp. lime juice
- 1 tsp. garlic powder
- 1/2 tsp. ground ginger
- 1/4 tsp. cayenne pepper
- 8-10 skewers (if using wooden skewers, soak in water for 30 minutes before grilling)
For the Spicy Peanut Sauce:
- 1/2 cup creamy peanut butter
- 1/4 cup soy sauce
- 2 tbsp. honey
- 2 tbsp. lime juice
- 1 tbsp. sriracha sauce
- 1 tsp. garlic powder
- 1/2 tsp. ground ginger
- 1/4 cup water
Special Equipment Needed:
- Grill or grill pan
- Blender or food processor
Step-by-Step Instructions:
1. In a large bowl, whisk together soy sauce, honey, sesame oil, lime juice, garlic powder, ground ginger, and cayenne pepper until well combined.
2. Add the fish cubes to the marinade and toss to coat. Cover and refrigerate for at least 30 minutes, or up to 2 hours.
3. Preheat grill or grill pan to medium-high heat.
4. Thread the marinated fish cubes onto skewers.
5. Grill the fish skewers for 3-4 minutes per side, or until cooked through and slightly charred.
6. While the fish is grilling, prepare the spicy peanut sauce. In a blender or food processor, combine peanut butter, soy sauce, honey, lime juice, sriracha sauce, garlic powder, ground ginger, and water. Blend until smooth and creamy.
7. Serve the grilled fish skewers with the spicy peanut sauce on the side for dipping.
- Time:
Preparation time: 10 minutes + marinating time
- Cooking time: 8-10 minutes
Temperature:
- Grill or grill pan: medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 350
- Total fat: 20g
- Saturated fat: 4g
- Cholesterol: 50mg
- Sodium: 1550mg
- Total carbohydrate: 20g
- Dietary fiber: 2g
- Sugars: 14g
- Protein: 25g
Substitutions for ingredients:
- Fish: chicken or tofu can be used instead of fish
- Soy sauce: tamari or coconut aminos can be used instead of soy sauce
- Honey: maple syrup or agave nectar can be used instead of honey
- Peanut butter: almond butter or sunflower seed butter can be used instead of peanut butter
- Sriracha sauce: hot sauce or red pepper flakes can be used instead of sriracha sauce
Variations:
- Add sliced bell peppers, onions, or pineapple to the skewers for added flavor and color.
- Use different types of fish or seafood, such as shrimp or scallops.
- Make a non-spicy version of the peanut sauce by omitting the sriracha sauce.
Tips and Tricks:
- Make sure to soak wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
- If using a grill pan, make sure to lightly oil the pan before grilling the fish skewers.
- To make the peanut sauce ahead of time, store it in an airtight container in the refrigerator for up to 1 week.
Storage Instructions:
- Store leftover grilled fish skewers and peanut sauce separately in airtight containers in the refrigerator for up to 3 days.
Reheating Instructions:
- To reheat the grilled fish skewers, place them on a baking sheet and bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
- To reheat the peanut sauce, microwave it in a microwave-safe bowl for 30 seconds at a time, stirring in between, until heated through.
Presentation Ideas and Garnishes:
- Serve the grilled fish skewers on a platter with the spicy peanut sauce in a small bowl on the side.
- Garnish with chopped peanuts, cilantro, and lime wedges.
Pairings and Suggested Side Dishes:
- Serve with steamed rice and a side of stir-fried vegetables, such as broccoli or bok choy.
Troubleshooting Advice:
- If the fish is sticking to the grill or grill pan, lightly oil the surface before grilling.
- If the peanut sauce is too thick, add more water until desired consistency is reached.
Food Safety Advice:
- Make sure to marinate the fish in the refrigerator, not at room temperature.
- Use a food thermometer to ensure that the fish is cooked to an internal temperature of 145°F.
Food History and Flavor Profiles:
- Satay is a popular dish in Southeast Asian cuisine, typically made with marinated meat or seafood that is skewered and grilled, and served with a peanut sauce.
- The combination of sweet, savory, and spicy flavors in this dish is characteristic of many Southeast Asian dishes.
Serving Suggestions:
- Serve as an appetizer or main course for a summer barbecue or dinner party.
- Pair with a cold beer or a glass of white wine, such as a Sauvignon Blanc or Riesling.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Thai