Ingredients with Measurements:
- 2 large eggplants, sliced into 1/2 inch thick rounds
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/4 cup mayonnaise
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons chopped fresh parsley
- Salt and pepper, to taste
Special Equipment Needed:
- Grill or grill pan
- Bowl
- Whisk
Step-by-Step Instructions:
1. Preheat the grill or grill pan to medium-high heat.
2. Brush the eggplant slices with the olive oil and season with salt and pepper.
3. Place the eggplant slices on the grill and cook for 4-5 minutes per side, or until lightly charred and tender.
4. Meanwhile, in a bowl, whisk together the garlic, mayonnaise, lemon juice, and parsley.
5. Once the eggplant is cooked, remove from the grill and serve with the garlic sauce.
Time:
Preparation Time: 10 minutes
Cooking Time: 8-10 minutes
Temperature: Medium-high heat
Serving Size: 4
Nutritional Information:
Calories: 140
Fat: 10g
Carbohydrates: 10g
Protein: 2g
Substitutions for Ingredients:
- Olive oil can be substituted with any other cooking oil.
- Mayonnaise can be substituted with Greek yogurt or sour cream.
- Lemon juice can be substituted with white wine vinegar or apple cider vinegar.
Variations:
- The eggplant can be roasted in the oven instead of grilled.
- The garlic sauce can be made with different herbs such as basil or oregano.
Tips and Tricks:
- Make sure to slice the eggplant into even slices so they cook evenly.
- The garlic sauce can be made ahead of time and stored in the refrigerator for up to 3 days.
Storage Instructions:
Leftover eggplant and garlic sauce can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Leftover eggplant and garlic sauce can be reheated in the microwave or in a skillet over medium heat.
Presentation Ideas:
The eggplant and garlic sauce can be served as a side dish or as a main course with a side of rice or quinoa.
Garnishes:
The eggplant and garlic sauce can be garnished with freshly chopped parsley, basil, or oregano.
Pairings:
The eggplant and garlic sauce can be served with grilled chicken, fish, or steak.
Suggested Side Dishes:
The eggplant and garlic sauce can be served with a side of roasted vegetables, quinoa, or a salad.
Troubleshooting Advice:
- Make sure the eggplant slices are not too thick or they will not cook through.
- Make sure the grill or grill pan is hot enough before adding the eggplant slices.
Food Safety Advice:
- Make sure to wash the eggplant before slicing.
- Make sure to cook the eggplant thoroughly before serving.
Food History:
Eggplant is a popular vegetable in many cultures and has been eaten for centuries. It is believed to have originated in India and was introduced to Europe in the 16th century.
Flavor Profiles:
The eggplant has a mild, slightly sweet flavor that is complemented by the garlic sauce which has a creamy, garlicky flavor.
Serving Suggestions:
The eggplant and garlic sauce can be served as an appetizer, side dish, or main course.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A