Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 1/2 cup cornstarch
- 1/2 cup soy sauce
- 1/4 cup sake
- 1/4 cup mirin
- 2 tablespoons sugar
- 1 tablespoon grated ginger
- 2 cloves garlic, minced
- 1/4 cup vegetable oil
- Salt and pepper to taste
- Green onions, sliced (for garnish)
Special equipment needed:
- Grill or grill pan
- Mixing bowl
- Whisk
- Tongs
Step-by-step instructions:
1. In a mixing bowl, whisk together soy sauce, sake, mirin, sugar, grated ginger, and minced garlic to make the teriyaki sauce. Set aside.
2. Cut chicken breasts into bite-sized pieces and season with salt and pepper.
3. Coat chicken pieces with cornstarch, shaking off any excess.
4. Heat vegetable oil in a grill pan or on a grill over medium-high heat.
5. Grill chicken pieces for 3-4 minutes on each side until golden brown and cooked through.
6. Brush teriyaki sauce over the chicken pieces and grill for an additional 1-2 minutes on each side until the sauce has caramelized and the chicken is fully coated.
7. Serve hot, garnished with sliced green onions.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Grill or grill pan: medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 350
- Fat: 14g
- Carbohydrates: 18g
- Protein: 35g
Substitutions for ingredients:
- Sake can be substituted with dry white wine or rice vinegar.
- Mirin can be substituted with sweet sherry or honey.
Variations:
- Add diced pineapple or bell peppers to the skewers for a fruity twist.
- Substitute chicken with beef, pork, or tofu for a vegetarian option.
Tips and tricks:
- To prevent the chicken from sticking to the grill, brush the grill grates with oil before cooking.
- Make extra teriyaki sauce to serve on the side for dipping.
- Marinate the chicken in the teriyaki sauce for a few hours before grilling for extra flavor.
Storage instructions:
- Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat chicken in the microwave or oven until heated through.
Presentation ideas:
- Serve chicken skewers on a bed of rice with a side of steamed vegetables.
Garnishes:
- Garnish with sliced green onions or sesame seeds.
Pairings:
- Serve with a cold beer or a glass of chilled sake.
Suggested side dishes:
- Steamed rice
- Grilled vegetables
- Miso soup
Troubleshooting advice:
- If the teriyaki sauce is too thick, add a splash of water to thin it out.
- If the chicken is not fully cooked, continue grilling until the internal temperature reaches 165°F.
Food safety advice:
- Wash hands and surfaces thoroughly before and after handling raw chicken.
- Use a meat thermometer to ensure the chicken is fully cooked.
Food history:
- Tatsuta is a Japanese cooking technique where food is marinated in soy sauce, sake, and ginger before being coated in starch and fried or grilled.
Flavor profiles:
- Salty, sweet, savory, umami
Serving suggestions:
- Serve hot as an appetizer or main dish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Japanese