Grilled > Greek

Grilled Chicken Gyros with Tzatziki Sauce Recipe

Ingredients with Measurements:
- 1 lb boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp garlic powder
- Salt and pepper to taste
- 4 pita breads
- 1 cup shredded lettuce
- 1 cup sliced tomatoes
- 1/2 cup sliced red onions
- Tzatziki sauce:
- 1 cup plain Greek yogurt
- 1/2 cup grated cucumber
- 1 tbsp minced garlic
- 1 tbsp lemon juice
- 1 tbsp chopped fresh dill
- Salt and pepper to taste

Special equipment needed:
- Grill or grill pan
- Mixing bowl
- Whisk

Step-by-step instructions:

1. Preheat grill or grill pan to medium-high heat.
2. In a mixing bowl, combine olive oil, oregano, garlic powder, salt, and pepper. Add chicken breasts and coat well.
3. Grill chicken for 6-8 minutes per side, or until cooked through.
4. While chicken is cooking, prepare tzatziki sauce by combining Greek yogurt, grated cucumber, minced garlic, lemon juice, dill, salt, and pepper in a mixing bowl. Whisk until well combined.
5. Once chicken is cooked, remove from grill and let rest for 5 minutes. Slice into thin strips.
6. To assemble gyros, warm pita breads on the grill for 1-2 minutes per side. Spread tzatziki sauce on each pita bread, then add shredded lettuce, sliced tomatoes, sliced red onions, and grilled chicken strips.
7. Fold pita breads in half and serve immediately.


- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Grill or grill pan: medium-high heat
Serving size:
- 4 servings

Nutritional information:
- Calories per serving: 410
- Fat: 12g
- Carbohydrates: 38g
- Protein: 38g

Substitutions for ingredients:
- Chicken breasts can be substituted with chicken thighs or pork tenderloin.
- Lettuce, tomatoes, and red onions can be substituted with any desired vegetables.
- Greek yogurt can be substituted with sour cream or plain yogurt.

Variations:
- Add sliced avocado or feta cheese to the gyros.
- Use naan bread instead of pita bread.
- Add hot sauce or chili flakes for extra spice.

Tips and tricks:
- Marinate chicken in the seasoning mixture for a few hours before grilling for extra flavor.
- To prevent pita breads from getting soggy, place a layer of lettuce on the bottom before adding other ingredients.
- Use a meat thermometer to ensure chicken is cooked to an internal temperature of 165°F.

Storage instructions:
- Store leftover chicken and tzatziki sauce in separate airtight containers in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat chicken in the microwave or oven until warmed through.
- Tzatziki sauce can be served cold or at room temperature.

Presentation ideas:
- Serve gyros on a platter with extra tzatziki sauce and sliced vegetables on the side.

Garnishes:
- Garnish with fresh dill or parsley.

Pairings:
- Serve with a side of Greek salad or roasted vegetables.

Suggested side dishes:
- Greek salad
- Roasted vegetables
- Rice pilaf

Troubleshooting advice:
- If chicken is sticking to the grill, brush with a little bit of oil before cooking.
- If tzatziki sauce is too thick, add a splash of water or lemon juice to thin it out.

Food safety advice:
- Always wash hands and surfaces thoroughly before and after handling raw chicken.
- Use a meat thermometer to ensure chicken is cooked to an internal temperature of 165°F.

Food history:
- Gyros originated in Greece and are typically made with lamb or beef.

Flavor profiles:
- Grilled chicken is seasoned with oregano and garlic powder for a savory flavor, while tzatziki sauce adds a tangy and refreshing taste.

Serving suggestions:
- Serve gyros with a side of tzatziki sauce for dipping.

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Region: Greek

Taste: Tangy, Savory, Herby, Spicy, Creamy