Ingredients with Measurements:
- 4 cansiglio steaks (about 6 oz each)
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 2 tbsp fresh rosemary, chopped
- Salt and pepper to taste
Special equipment needed:
- Grill
Step-by-step instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, garlic, rosemary, salt, and pepper.
3. Brush both sides of the cansiglio steaks with the olive oil mixture.
4. Place the steaks on the grill and cook for 4-5 minutes on each side, or until desired doneness is reached.
5. Remove from grill and let rest for 5 minutes before serving.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Grill temperature: medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 320
Fat: 22g
Carbohydrates: 0g
Protein: 28g
Substitutions for ingredients:
- Can substitute cansiglio steaks with any other steak cut.
- Can substitute fresh rosemary with dried rosemary.
Variations:
- Add lemon zest to the olive oil mixture for a citrusy flavor.
- Add red pepper flakes for a spicy kick.
Tips and tricks:
- Let the steaks rest before serving to allow the juices to redistribute.
- Use a meat thermometer to ensure the steaks are cooked to your desired temperature.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stove until heated through.
Presentation ideas:
Serve the grilled cansiglio steaks on a platter with a sprig of rosemary on top.
Garnishes:
Garnish with chopped parsley or a sprinkle of red pepper flakes.
Pairings:
Pair with a side of roasted vegetables or a simple salad.
Suggested side dishes:
- Roasted potatoes
- Grilled asparagus
- Caesar salad
Troubleshooting advice:
- If the steaks are sticking to the grill, brush the grill grates with oil before cooking.
- If the steaks are overcooking, reduce the heat on the grill.
Food safety advice:
- Always use a meat thermometer to ensure the steaks are cooked to a safe temperature.
- Wash hands and surfaces thoroughly before and after handling raw meat.
Food history:
Cansiglio is a type of beef from the Friuli-Venezia Giulia region of Italy.
Flavor profiles:
The grilled cansiglio steaks are savory with a hint of garlic and rosemary.
Serving suggestions:
Serve with a glass of red wine for a complete meal.
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Region: Italian