Ingredients with Measurements:
- 1 lb boneless, skinless chicken breast, cut into 1-inch cubes
- 1/2 cup Bubu Lubu sauce
- 1 red bell pepper, cut into 1-inch pieces
- 1 green bell pepper, cut into 1-inch pieces
- 1 red onion, cut into 1-inch pieces
- 8 skewers, soaked in water for 30 minutes
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Thread chicken, bell peppers, and onion onto skewers, alternating between each ingredient.
3. Brush Bubu Lubu sauce onto skewers, making sure to coat all sides.
4. Place skewers on grill or grill pan and cook for 8-10 minutes, turning occasionally, until chicken is cooked through and vegetables are slightly charred.
5. Remove skewers from heat and let rest for 5 minutes before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Grill or grill pan set to medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 250
- Fat: 6g
- Carbohydrates: 14g
- Protein: 35g
Substitutions for ingredients:
- Chicken can be substituted with tofu or shrimp.
- Bubu Lubu sauce can be substituted with any sweet and spicy sauce.
Variations:
- Add pineapple chunks to skewers for a tropical twist.
- Use different colored bell peppers for a more colorful presentation.
- Serve skewers over a bed of rice or quinoa for a complete meal.
Tips and tricks:
- Soak skewers in water for at least 30 minutes to prevent them from burning on the grill.
- Cut ingredients into similar-sized pieces for even cooking.
- Brush skewers with sauce halfway through cooking for extra flavor.
Storage instructions:
- Leftover skewers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Skewers can be reheated in the oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
- Serve skewers on a platter with a side of rice or quinoa.
- Garnish with chopped cilantro or green onions.
Garnishes:
- Chopped cilantro or green onions.
Pairings:
- Serve with a side of grilled vegetables or a salad.
Suggested side dishes:
- Grilled vegetables
- Salad
Troubleshooting advice:
- If chicken is not cooked through, continue cooking for an additional 2-3 minutes.
Food safety advice:
- Make sure to cook chicken to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Bubu Lubu is a popular Mexican candy made with marshmallow, strawberry jelly, and chocolate.
Flavor profiles:
- Sweet and spicy
Serving suggestions:
- Serve skewers as an appetizer or main dish.
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