Grilled Broadleaf Arrowhead with Garlic and Herbs Recipe

Ingredients with Measurements:
- 1 lb. broadleaf arrowhead, washed and trimmed
- 4 cloves garlic, minced
- 2 tbsp. fresh rosemary, chopped
- 2 tbsp. fresh thyme, chopped
- 1/4 cup olive oil
- Salt and pepper to taste

Special equipment needed:
- Grill

Step-by-step instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together minced garlic, chopped rosemary, chopped thyme, olive oil, salt, and pepper.
3. Brush the mixture evenly over the broadleaf arrowhead.
4. Place the broadleaf arrowhead on the grill and cook for 5-7 minutes on each side, or until tender and slightly charred.
5. Remove from the grill and let rest for 5 minutes before serving.


Time:
Preparation time: 10 minutes
Cooking time: 10-14 minutes
Temperature:
Grill temperature: medium-high heat
Serving size:
4 servings

Nutritional information:
Calories: 150
Fat: 10g
Carbohydrates: 10g
Protein: 5g

Substitutions for ingredients:
- Broadleaf arrowhead can be substituted with asparagus or green beans.
- Rosemary and thyme can be substituted with any other fresh herbs of your choice.

Variations:
- Add lemon zest to the garlic and herb mixture for a citrusy flavor.
- Top with crumbled feta cheese before serving.

Tips and tricks:
- Make sure to brush the garlic and herb mixture evenly over the broadleaf arrowhead to ensure even flavor.
- If using asparagus or green beans, make sure to trim the ends before grilling.
- Let the broadleaf arrowhead rest for a few minutes before serving to allow the flavors to meld together.

Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
Reheat in the microwave or on the grill until warmed through.

Presentation ideas:
Serve on a platter with lemon wedges and fresh herbs for garnish.

Garnishes:
Fresh herbs, lemon wedges, crumbled feta cheese

Pairings:
Grilled chicken, steak, or fish

Suggested side dishes:
Roasted potatoes, grilled vegetables, or a side salad

Troubleshooting advice:
If the broadleaf arrowhead is not tender enough, cook for an additional 1-2 minutes on each side.

Food safety advice:
Make sure to wash the broadleaf arrowhead thoroughly before cooking.

Food history:
Broadleaf arrowhead is a type of aquatic plant that has been used in traditional Chinese medicine for centuries.

Flavor profiles:
The garlic and herb mixture adds a savory and herbaceous flavor to the slightly sweet and nutty taste of the broadleaf arrowhead.

Serving suggestions:
Serve as a side dish or as a vegetarian main course.

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Taste: Savory, Garlicky, Herbal, Tangy, Earthy