Ingredients with Measurements:
- 4 Bregenwurst sausages
- 1 large onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, toss sliced onions and peppers with olive oil, salt, and pepper.
3. Grill the Bregenwurst sausages for 10-12 minutes, turning occasionally, until cooked through and browned on all sides.
4. While the sausages are cooking, grill the onions and peppers for 5-7 minutes, until they are tender and slightly charred.
5. Serve the grilled Bregenwurst sausages with the grilled onions and peppers on top.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Grill or grill pan preheated to medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 350
- Fat: 28g
- Carbohydrates: 9g
- Protein: 16g
Substitutions for ingredients:
- Bregenwurst sausages can be substituted with any type of sausage
- Red and green bell peppers can be substituted with any color bell pepper
Variations:
- Add sliced mushrooms to the grilled onions and peppers
- Serve with a side of mashed potatoes or roasted vegetables
Tips and tricks:
- Make sure to oil the grill or grill pan before cooking to prevent sticking
- Don't overcrowd the grill or grill pan, as this will prevent the sausages and vegetables from cooking evenly
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through
Presentation ideas:
- Serve on a platter with the sausages in the center and the grilled onions and peppers arranged around them
Garnishes:
- Fresh parsley or cilantro
Pairings:
- German beer or a crisp white wine
Suggested side dishes:
- Mashed potatoes or roasted vegetables
Troubleshooting advice:
- If the sausages are sticking to the grill or grill pan, brush them with a little bit of oil before cooking
Food safety advice:
- Make sure the sausages are cooked to an internal temperature of 160°F to ensure they are safe to eat
Food history:
- Bregenwurst is a type of German sausage that originated in the region of Lower Saxony
Flavor profiles:
- Savory, smoky, slightly sweet
Serving suggestions:
- Serve hot off the grill for the best flavor
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Region: German