Ingredients with Measurements:
- 2 large aubergines, sliced into 1/2 inch rounds
- 2 large tomatoes, diced
- 1/2 cup crumbled feta cheese
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon chopped fresh parsley
Special equipment needed:
- Grill pan or outdoor grill
Step-by-step instructions:
1. Preheat grill pan or outdoor grill to medium-high heat.
2. In a small bowl, mix together olive oil, garlic, salt, and black pepper.
3. Brush both sides of aubergine slices with the olive oil mixture.
4. Grill aubergine slices for 3-4 minutes on each side or until tender and grill marks appear.
5. Remove aubergine slices from the grill and place on a serving platter.
6. Top each aubergine slice with diced tomatoes and crumbled feta cheese.
7. Sprinkle chopped parsley over the top.
8. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 8 minutes
Temperature:
- Grill pan or outdoor grill set to medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 210
- Fat: 18g
- Carbohydrates: 9g
- Protein: 5g
Substitutions for ingredients:
- Goat cheese or blue cheese can be substituted for feta cheese.
- Cherry tomatoes can be substituted for diced tomatoes.
Variations:
- Add sliced red onion or roasted red peppers for extra flavor.
- Drizzle balsamic glaze over the top for a tangy twist.
Tips and tricks:
- Make sure to brush both sides of the aubergine slices with the olive oil mixture to prevent sticking.
- Use a sharp knife to slice the aubergines evenly.
- Serve immediately to prevent the feta cheese from melting.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Reheat in the microwave or oven until heated through.
Presentation ideas:
- Serve on a large platter with fresh herbs and lemon wedges for a beautiful presentation.
Garnishes:
- Fresh parsley or basil
Pairings:
- Serve with grilled chicken or fish for a complete meal.
Suggested side dishes:
- Grilled vegetables or a mixed green salad
Troubleshooting advice:
- If the aubergine slices are sticking to the grill, brush them with more olive oil before grilling.
Food safety advice:
- Make sure to wash all vegetables before using.
Food history:
- Aubergines, also known as eggplants, are native to India and were introduced to Europe in the 16th century.
Flavor profiles:
- The smoky flavor of the grilled aubergine pairs perfectly with the tangy feta cheese and sweet diced tomatoes.
Serving suggestions:
- Serve as a side dish or appetizer.
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Region: Greek