Ingredients with Measurements:
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup pineapple chunks
- 1 cup kiwi, peeled and sliced
- 1 cup grapes, halved
- 1/4 cup grenadine syrup
- 1 tablespoon honey
- 1 tablespoon fresh lime juice
Special Equipment Needed:
- Large mixing bowl
- Whisk
Step-by-Step Instructions:
1. In a large mixing bowl, combine strawberries, blueberries, pineapple chunks, kiwi, and grapes.
2. In a separate bowl, whisk together grenadine syrup, honey, and fresh lime juice.
3. Pour the grenadine mixture over the fruit and toss gently to coat.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving.
Time:
Preparation time: 15 minutes
Cooking time: None
Temperature:
Refrigerate for at least 30 minutes before serving.
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories: 120
Fat: 0.5g
Carbohydrates: 31g
Protein: 1.5g
Sodium: 5mg
Fiber: 4g
Sugar: 24g
Substitutions for ingredients:
- Any fresh fruit can be used in this recipe.
- Agave nectar or maple syrup can be used instead of honey.
- Lemon juice can be used instead of lime juice.
Variations:
- Add sliced bananas or mandarin oranges to the fruit salad.
- Top the fruit salad with whipped cream or vanilla yogurt.
- Add a sprinkle of chopped mint or basil for extra flavor.
Tips and Tricks:
- Use fresh, ripe fruit for the best flavor.
- Cut the fruit into similar sizes for even distribution.
- Make sure to toss the fruit gently to avoid bruising.
- Serve the fruit salad chilled for maximum refreshment.
Storage Instructions:
Store any leftover fruit salad in an airtight container in the refrigerator for up to 2 days.
Reheating Instructions:
This fruit salad is best served cold and does not need to be reheated.
Presentation Ideas:
Serve the fruit salad in a large glass bowl or individual serving dishes.
Garnishes:
Garnish with a sprig of fresh mint or basil.
Pairings:
This fruit salad pairs well with grilled chicken or fish.
Suggested Side Dishes:
Serve with a side of roasted vegetables or a green salad.
Troubleshooting Advice:
If the fruit salad is too sweet, add a squeeze of fresh lemon or lime juice to balance the flavors.
Food Safety Advice:
Wash all fruits thoroughly before using.
Food History:
Grenadine syrup is made from pomegranate juice and has been used in cocktails and desserts for over a century.
Flavor Profiles:
This fruit salad is sweet, tangy, and refreshing.
Serving Suggestions:
Serve as a light and healthy dessert or as a side dish for brunch or lunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A
Taste: Sweet, Tangy, Fruity, Refreshing