Ingredients with Measurements:
- 1 cup green peas (fresh or frozen)
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon salt
- 2 tablespoons olive oil
- 2 cups water
- 2 cups shredded cheese (cheddar, mozzarella, or any other cheese of your choice)
Special Equipment Needed:
- Blender
- Non-stick pan
Step-by-Step Instructions:
1. In a blender, combine the green peas, flour, baking powder, salt, olive oil, and water. Blend until a smooth batter is formed.
2. Heat a non-stick pan over medium-high heat.
3. Pour a ladle of the batter into the pan and spread it out evenly.
4. Sprinkle the shredded cheese over the top of the batter.
5. Cook for 2-3 minutes, until the edges of the cheela start to brown.
6. Flip the cheela and cook for another 2-3 minutes, until the other side is golden brown.
7. Transfer the cheela to a plate and serve.
Time:
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Temperature: Medium-high heat
Serving Size: 4-6
Nutritional Information:
Calories: 300
Fat: 12g
Carbohydrates: 33g
Protein: 12g
Substitutions for Ingredients:
- You can use any type of cheese you like for this recipe.
- You can use any type of oil you like for this recipe.
Variations:
- You can add other vegetables to the batter, such as grated carrots or zucchini.
- You can add spices to the batter, such as cumin, coriander, or garam masala.
Tips and Tricks:
- Make sure to spread the batter evenly in the pan to ensure even cooking.
- Make sure to cook the cheela on medium-high heat to ensure it cooks through without burning.
Storage Instructions:
The cheela can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The cheela can be reheated in a non-stick pan over medium-high heat for 1-2 minutes, until heated through.
Presentation Ideas:
The cheela can be served with a dollop of plain yogurt or chutney.
Garnishes:
The cheela can be garnished with chopped fresh herbs, such as cilantro or parsley.
Pairings:
The cheela pairs well with a side of roasted vegetables or a salad.
Suggested Side Dishes:
The cheela can be served with a side of roasted vegetables or a salad.
Troubleshooting Advice:
- If the cheela is not cooking through, reduce the heat and cook for a few minutes longer.
- If the cheela is burning, reduce the heat and cook for a few minutes less.
Food Safety Advice:
Make sure to cook the cheela thoroughly before serving to ensure it is safe to eat.
Food History:
Cheela is a traditional Indian dish that is typically served for breakfast or as a snack.
Flavor Profiles:
The cheela has a savory flavor from the cheese and a slight sweetness from the green peas.
Serving Suggestions:
The cheela can be served as a snack or as a light meal with a side of roasted vegetables or a salad.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Indian