Ingredients with Measurements:
- 1 green papaya, peeled and shredded
- 2 medium-sized tomatoes, sliced
- 1/4 cup chopped cilantro
- 1/4 cup chopped peanuts
- 2 cloves garlic, minced
- 2 tbsp fish sauce
- 2 tbsp lime juice
- 1 tbsp brown sugar
- 1 Thai chili, minced (optional)
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the shredded green papaya, sliced tomatoes, chopped cilantro, and chopped peanuts.
2. In a small bowl, whisk together the minced garlic, fish sauce, lime juice, brown sugar, and minced Thai chili (if using).
3. Pour the dressing over the salad and toss to combine.
4. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve at room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 120
- Total fat: 5g
- Total carbohydrates: 16g
- Protein: 4g
Substitutions for ingredients:
- Green papaya can be substituted with jicama or cucumber
- Tomatoes can be substituted with cherry tomatoes or grape tomatoes
- Cilantro can be substituted with Thai basil or mint
- Peanuts can be substituted with cashews or almonds
- Fish sauce can be substituted with soy sauce or tamari
- Brown sugar can be substituted with honey or maple syrup
- Thai chili can be omitted or substituted with red pepper flakes
Variations:
- Add sliced red onion for extra flavor and crunch
- Add cooked shrimp or chicken for a protein boost
- Add sliced avocado for creaminess
Tips and tricks:
- Use a mandoline or a food processor to shred the green papaya quickly and evenly
- Adjust the amount of Thai chili to your desired level of spiciness
- Let the salad sit for a few minutes before serving to allow the flavors to meld together
Storage instructions:
- This salad is best served fresh and should not be stored for more than a few hours.
Reheating instructions:
- N/A
Presentation ideas:
- Serve the salad in a large bowl or on individual plates
- Garnish with extra chopped cilantro and peanuts
Garnishes:
- Chopped cilantro
- Chopped peanuts
Pairings:
- This salad pairs well with grilled meats or seafood.
Suggested side dishes:
- Steamed rice
- Grilled vegetables
Troubleshooting advice:
- If the green papaya is too tough to shred, try pounding it with a meat mallet or rolling pin to soften it.
Food safety advice:
- Make sure to wash the green papaya and tomatoes thoroughly before using.
Food history:
- Green papaya salad is a popular dish in Southeast Asian cuisine, particularly in Thailand and Vietnam.
Flavor profiles:
- This salad is sweet, sour, salty, and spicy all at once.
Serving suggestions:
- Serve this salad as a light lunch or as a side dish to a larger meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Thai