Ingredients with Measurements:
- 1 lb. green beans, trimmed
- 4 shallots, thinly sliced
- 2 tbsp. olive oil
- 1 tbsp. unsalted butter
- 1 tbsp. brown sugar
- 1 tbsp. balsamic vinegar
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Tongs
Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the green beans and cook for 3-4 minutes, or until tender-crisp. Drain and set aside.
2. In a large skillet, heat the olive oil and butter over medium heat. Add the sliced shallots and cook, stirring occasionally, for 10-12 minutes or until caramelized.
3. Add the brown sugar and balsamic vinegar to the skillet and stir until the sugar has dissolved.
4. Add the green beans to the skillet and toss with the shallots and sauce. Season with salt and pepper to taste.
5. Cook for an additional 2-3 minutes, or until the green beans are heated through.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Fat: 7g
- Carbohydrates: 13g
- Protein: 2g
- Fiber: 4g
Substitutions for ingredients:
- Green beans can be substituted with asparagus or broccoli.
- Shallots can be substituted with onions.
Variations:
- Add sliced almonds or toasted pine nuts for extra crunch.
- Top with crumbled feta cheese or grated Parmesan cheese.
Tips and tricks:
- To save time, use frozen green beans instead of fresh.
- Make sure to caramelize the shallots slowly over low heat to prevent burning.
- Use a non-stick skillet to prevent sticking.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve on a platter with a sprinkle of fresh herbs, such as parsley or thyme.
Garnishes:
- Fresh herbs, such as parsley or thyme.
Pairings:
- Grilled chicken or fish.
Suggested side dishes:
- Roasted potatoes or sweet potatoes.
Troubleshooting advice:
- If the shallots are burning, reduce the heat and add a splash of water to the skillet.
Food safety advice:
- Make sure to wash the green beans thoroughly before cooking.
Food history:
- Green beans have been cultivated for over 6,000 years and are native to South America.
Flavor profiles:
- The caramelized shallots add a sweet and savory flavor to the green beans.
Serving suggestions:
- Serve as a side dish with your favorite protein.
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Taste: Savory, Sweet, Tangy, Caramelized, Oniony