Ingredients with Measurements:
- 1 pound green beans, trimmed and cut into bite-sized pieces
- 2 cups crumbled feta cheese
- 2 cups shredded cheddar cheese
- 2-3 green chilies, sliced
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons vegetable oil
- Salt, to taste
- Water, as needed
Special equipment needed:
- Large pot
- Wooden spoon
- Cheese grater
Step-by-step instructions:
1. Heat the oil in a large pot over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
2. Add the green beans and enough water to cover them. Bring to a boil and then reduce heat to low. Cover and simmer until the beans are tender, about 10-15 minutes.
3. Add the crumbled feta cheese and cheddar cheese to the pot and stir until the cheese is melted and well combined.
4. Add the sliced green chilies and salt to taste. Stir well and cook for another 5 minutes.
5. Serve hot with rice or bread.
- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Medium heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 350
- Fat: 25g
- Carbohydrates: 15g
- Protein: 18g
Substitutions for ingredients:
- Feta cheese can be substituted with paneer or queso fresco.
- Cheddar cheese can be substituted with any other type of cheese.
- Green beans can be substituted with any other type of vegetable.
Variations:
- Add diced tomatoes or bell peppers for extra flavor and color.
- Use different types of cheese for a unique taste.
- Add more or less green chilies depending on your spice preference.
Tips and tricks:
- Make sure to trim the ends of the green beans before cooking.
- Use a wooden spoon to stir the cheese mixture to prevent it from sticking to the pot.
- Add water as needed to prevent the cheese from becoming too thick.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or on individual plates.
- Garnish with fresh cilantro or parsley.
Garnishes:
- Fresh cilantro or parsley
Pairings:
- Serve with rice or bread.
Suggested side dishes:
- Steamed vegetables
- Naan bread
Troubleshooting advice:
- If the cheese becomes too thick, add more water to thin it out.
Food safety advice:
- Make sure to cook the green beans thoroughly to prevent any foodborne illnesses.
Food history:
- Ema Datshi is a traditional Bhutanese dish made with chili peppers and cheese.
Flavor profiles:
- Spicy, cheesy, and savory.
Serving suggestions:
- Serve as a main dish with rice or bread.
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Region: Bhutanese