Ingredients with Measurements:
- 2 cups plain Greek yogurt
- 1 packet dry onion soup mix
- 1/4 cup chopped green onions
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
Special Equipment Needed: None
Step-by-Step Instructions:
1. In a medium bowl, mix together the Greek yogurt, dry onion soup mix, chopped green onions, garlic powder, black pepper, and salt until well combined.
2. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
3. Before serving, give the dip a good stir and adjust the seasoning if needed.
4. Serve with your favorite chips, crackers, or veggies.
Time:
Preparation time: 5 minutes
Cooking time: None
Temperature: None
Serving size: 8 servings
Nutritional information:
- Calories: 70
- Total Fat: 0.5g
- Saturated Fat: 0g
- Cholesterol: 3mg
- Sodium: 470mg
- Total Carbohydrates: 7g
- Dietary Fiber: 0g
- Sugars: 4g
- Protein: 10g
Substitutions for ingredients:
- Instead of Greek yogurt, you can use sour cream or a combination of sour cream and cream cheese.
- If you don't have dry onion soup mix, you can use 1/4 cup finely chopped onions and 1 teaspoon onion powder instead.
Variations:
- Add 1/4 cup crumbled feta cheese for a tangy twist.
- Stir in 1/4 cup chopped fresh parsley or dill for a pop of color and flavor.
- For a spicy kick, add 1/4 teaspoon cayenne pepper or a few dashes of hot sauce.
Tips and Tricks:
- Make sure to use plain Greek yogurt, not flavored or sweetened.
- For a smoother texture, blend the dip in a food processor or blender before refrigerating.
- If the dip is too thick, add a splash of milk or water to thin it out.
Storage Instructions:
- Store the dip in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
- This dip is best served cold, so no reheating is necessary.
Presentation Ideas:
- Serve the dip in a hollowed-out bread bowl for a fun and festive presentation.
- Garnish with additional chopped green onions, fresh herbs, or a sprinkle of paprika.
Pairings:
- Serve with your favorite chips, crackers, or veggies.
- This dip also pairs well with pita bread or naan.
Suggested Side Dishes:
- Serve with a Greek salad or roasted vegetables for a healthy and satisfying snack.
Troubleshooting Advice:
- If the dip is too salty, add a squeeze of lemon juice or a pinch of sugar to balance out the flavors.
Food Safety Advice:
- Make sure to refrigerate the dip promptly after serving to prevent bacterial growth.
Food History:
- French onion dip is a classic American party food that originated in the 1950s.
Flavor Profiles:
- This dip is creamy, tangy, and savory, with a subtle onion flavor.
Serving Suggestions:
- Serve as an appetizer or snack at parties, game nights, or movie nights.
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