Ingredients with Measurements:
- 1 cup plain Greek yogurt
- 1/2 cup crumbled blue cheese
- 1/4 cup milk
- 1 tablespoon lemon juice
- 1 tablespoon honey
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
Special equipment needed:
- Mixing bowl
- Whisk
Step-by-step instructions:
1. In a mixing bowl, combine the Greek yogurt, crumbled blue cheese, milk, lemon juice, honey, garlic powder, salt, and pepper.
2. Whisk the ingredients together until well combined and smooth.
3. Taste the dressing and adjust the seasoning as needed.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 0 minutes
Temperature:
- Refrigerate for at least 30 minutes before serving.
Serving size:
- Makes about 1 1/2 cups of dressing.
- Serving size: 2 tablespoons
Nutritional information:
- Calories: 50
- Fat: 3g
- Saturated Fat: 2g
- Cholesterol: 10mg
- Sodium: 120mg
- Carbohydrates: 3g
- Fiber: 0g
- Sugar: 3g
- Protein: 3g
Substitutions for ingredients:
- You can use any type of milk you prefer, such as almond milk or soy milk.
- If you don't have honey, you can use maple syrup or agave nectar instead.
- You can use fresh garlic instead of garlic powder, but make sure to mince it finely.
Variations:
- Add chopped fresh herbs, such as parsley, chives, or dill, for extra flavor.
- Use a different type of cheese, such as feta or gorgonzola, instead of blue cheese.
- Add a pinch of cayenne pepper or hot sauce for a spicy kick.
Tips and tricks:
- Make sure to use plain Greek yogurt, not flavored or sweetened.
- For a thicker dressing, use less milk.
- If the dressing is too thick, add more milk, one tablespoon at a time, until desired consistency is reached.
Storage instructions:
- Store the dressing in an airtight container in the refrigerator for up to one week.
Reheating instructions:
- This dressing is served cold and does not need to be reheated.
Presentation ideas:
- Serve the dressing in a small bowl or ramekin alongside a salad or as a dip for vegetables.
Garnishes:
- Garnish with a sprinkle of chopped fresh herbs or a few crumbles of extra blue cheese.
Pairings:
- This dressing pairs well with salads, vegetables, and grilled meats.
Suggested side dishes:
- Serve with a side of roasted vegetables or a simple green salad.
Troubleshooting advice:
- If the dressing is too thick, add more milk, one tablespoon at a time, until desired consistency is reached.
- If the dressing is too thin, add more Greek yogurt or cheese to thicken.
Food safety advice:
- Make sure to refrigerate the dressing after making and discard any leftovers after one week.
Food history:
- Greek yogurt is a staple in Mediterranean cuisine and has been consumed for centuries. Blue cheese is believed to have originated in France in the 7th century.
Flavor profiles:
- This dressing has a tangy and creamy flavor with a hint of sweetness from the honey.
Serving suggestions:
- Serve this dressing with a Greek salad, grilled chicken, or as a dip for vegetables.
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