Ingredients with Measurements:
- 1 lb. Italian sausage, sliced
- 2 bell peppers, sliced
- 1 onion, sliced
- 2 garlic cloves, minced
- 1/4 cup olive oil
- 1/4 cup white wine
- 1 tsp. dried oregano
- Salt and pepper to taste
Special equipment needed:
- Large skillet or sauté pan
Step-by-step instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the sliced sausage and cook until browned on both sides, about 5 minutes.
3. Remove the sausage from the skillet and set aside.
4. Add the sliced peppers and onions to the skillet and sauté until softened, about 5 minutes.
5. Add the minced garlic and sauté for an additional minute.
6. Pour in the white wine and stir to deglaze the skillet.
7. Add the cooked sausage back to the skillet and sprinkle with dried oregano, salt, and pepper.
8. Reduce the heat to low and let simmer for 10-15 minutes, until the sausage is cooked through and the peppers and onions are tender.
9. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 30 minutes
Temperature:
- Medium-high heat for browning the sausage
- Medium heat for sautéing the peppers and onions
- Low heat for simmering the sausage and peppers
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 450
- Fat: 35g
- Carbohydrates: 10g
- Protein: 20g
Substitutions for ingredients:
- Any type of sausage can be used, such as chicken or turkey sausage.
- Red or yellow bell peppers can be used instead of green bell peppers.
- Red or white wine can be used instead of white wine.
Variations:
- Add sliced mushrooms to the skillet for an extra earthy flavor.
- Serve the sausage and peppers over pasta or rice for a heartier meal.
- Top with grated Parmesan cheese before serving.
Tips and tricks:
- Use a non-stick skillet to prevent the sausage from sticking to the pan.
- Make sure to slice the peppers and onions thinly for even cooking.
- If the sausage is not cooked through after simmering, cover the skillet with a lid and let cook for an additional 5-10 minutes.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the sausage and peppers in a large bowl or on a platter for a family-style meal.
Garnishes:
- Garnish with fresh parsley or basil for a pop of color.
Pairings:
- Serve with a side salad or crusty bread.
Suggested side dishes:
- Roasted potatoes or sweet potatoes
- Garlic bread
- Grilled vegetables
Troubleshooting advice:
- If the sausage is not browning evenly, make sure to flip the slices over to cook on both sides.
- If the peppers and onions are not softening, add a splash of water to the skillet and cover with a lid to steam.
Food safety advice:
- Make sure to cook the sausage to an internal temperature of 165°F to ensure it is fully cooked.
Food history:
- Gravina is a town in southern Italy known for its sausage and pepper dishes.
Flavor profiles:
- Savory, slightly spicy, and sweet from the peppers and onions.
Serving suggestions:
- Serve as a main dish for dinner or as a hearty lunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Italian