Ingredients with Measurements:
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1 egg
- 1/4 cup milk
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp dried oregano
- 1/4 tsp dried basil
- 1/4 tsp red pepper flakes
- 1/4 cup olive oil
- 1 can (28 oz) crushed tomatoes
- 1/4 cup red wine
- 1/4 cup chopped fresh basil
Special equipment needed:
- Large mixing bowl
- Baking sheet
- Large skillet
- Wooden spoon
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large mixing bowl, combine ground beef, breadcrumbs, Parmesan cheese, parsley, egg, milk, salt, black pepper, garlic powder, onion powder, oregano, basil, and red pepper flakes. Mix well.
3. Shape mixture into 1 1/2-inch meatballs and place on a baking sheet.
4. Bake meatballs for 20 minutes or until browned.
5. In a large skillet, heat olive oil over medium heat.
6. Add crushed tomatoes and red wine to the skillet and stir to combine.
7. Add meatballs to the skillet and simmer for 10-15 minutes or until cooked through.
8. Stir in chopped fresh basil.
9. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 35-40 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 350
- Fat: 22g
- Carbohydrates: 16g
- Protein: 22g
Substitutions for ingredients:
- Ground beef can be substituted with ground pork or ground turkey.
- Breadcrumbs can be substituted with almond flour or crushed pork rinds.
- Red wine can be substituted with beef broth or chicken broth.
Variations:
- Add chopped onions and garlic to the meatball mixture for extra flavor.
- Use different herbs and spices to change up the flavor profile.
- Make mini meatballs for appetizers.
Tips and tricks:
- Use a cookie scoop to make evenly sized meatballs.
- Don't overmix the meatball mixture or it will become tough.
- Use a nonstick skillet to prevent the meatballs from sticking.
Storage instructions:
- Store leftover meatballs in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat meatballs in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve meatballs on a bed of spaghetti or with a side of garlic bread.
Garnishes:
- Garnish with chopped fresh parsley or grated Parmesan cheese.
Pairings:
- Serve with a glass of red wine.
Suggested side dishes:
- Garlic bread
- Roasted vegetables
- Caesar salad
Troubleshooting advice:
- If the meatballs are too dry, add more milk to the mixture.
- If the meatballs are falling apart, add more breadcrumbs to the mixture.
Food safety advice:
- Make sure the internal temperature of the meatballs reaches 165°F to ensure they are fully cooked.
Food history:
- Gravina is a town in southern Italy known for its delicious meatballs.
Flavor profiles:
- Savory, slightly spicy, and herbaceous.
Serving suggestions:
- Serve hot as a main dish.
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