Ingredients with Measurements:
- 2 tablespoons of butter
- 2 tablespoons of all-purpose flour
- 2 cups of whole milk
- 1/2 teaspoon of salt
- 1/4 teaspoon of ground black pepper
- 2 tablespoons of grated Parmesan cheese
- 1/2 cup of dry white wine
- 1/2 cup of chopped fresh parsley
- 1/2 cup of chopped fresh tarragon
- 2 cloves of garlic, minced
- 1/2 teaspoon of dried thyme
- 1/4 teaspoon of ground nutmeg
- 2 pounds of assorted seafood (shrimp, scallops, clams, mussels, etc.)
- 1/2 cup of panko breadcrumbs
- 2 tablespoons of melted butter
Special equipment needed:
- 9-inch baking dish
- Whisk
- Large skillet
- Small bowl
Step-by-step instructions:
1. Preheat the oven to 375 degrees F (190 degrees C). Grease a 9-inch baking dish with butter.
2. In a large skillet, melt the butter over medium heat. Add the flour and whisk until smooth. Gradually add the milk, whisking constantly until the mixture is thick and bubbly.
3. Add the salt, pepper, Parmesan cheese, white wine, parsley, tarragon, garlic, thyme, and nutmeg. Simmer for 5 minutes, stirring occasionally.
4. Add the seafood and stir until it is evenly distributed. Pour the mixture into the prepared baking dish.
5. In a small bowl, combine the panko breadcrumbs and melted butter. Sprinkle the mixture over the top of the seafood.
6. Bake for 25 minutes, or until the top is golden brown and the seafood is cooked through.
Time:
Preparation Time: 15 minutes
Cooking time: 25 minutes
Temperature: 375 degrees F (190 degrees C)
Serving Size: 6
Nutritional Information:
Calories: 320
Fat: 12 g
Carbohydrates: 16 g
Protein: 28 g
Substitutions for Ingredients:
- Butter: olive oil
- All-purpose flour: gluten-free flour
- Milk: almond milk
- Parmesan cheese: vegan Parmesan cheese
- White wine: vegetable broth
- Panko breadcrumbs: crushed crackers
Variations:
- Add other vegetables such as mushrooms, bell peppers, or zucchini
- Use a different type of seafood such as salmon, cod, or crab
- Use different herbs such as oregano, basil, or chives
Tips and tricks:
- Make sure to cook the seafood thoroughly before serving
- Use fresh herbs for the best flavor
- Add a pinch of cayenne pepper for a little kick
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the oven at 350 degrees F (175 degrees C) for 10 minutes, or until heated through.
Presentation ideas:
Serve the gratin in individual baking dishes for a beautiful presentation.
Garnishes:
Garnish with fresh parsley or tarragon.
Pairings:
Pair with a crisp white wine such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
Serve with a side of steamed vegetables or a green salad.
Troubleshooting advice:
If the gratin is too dry, add a bit more white wine or milk.
Food safety advice:
Make sure to cook the seafood thoroughly before serving.
Food history:
This dish is a classic French seafood dish, originating in the region of Jersey.
Flavor profiles:
This dish is savory and slightly sweet, with a hint of herbs and spices.
Serving suggestions:
Serve with a side of steamed vegetables or a green salad.
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