Grapefruit and Avocado Crudo Recipe

Ingredients with Measurements:
- 2 grapefruits, peeled and segmented
- 2 ripe avocados, peeled and sliced
- 1 small red onion, thinly sliced
- 1/4 cup fresh cilantro leaves
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lime juice
- Salt and freshly ground black pepper, to taste

Special equipment needed:
- None

Step-by-step instructions:
1. In a large bowl, combine the grapefruit segments, avocado slices, red onion, and cilantro leaves.
2. In a small bowl, whisk together the olive oil and lime juice. Season with salt and pepper to taste.
3. Drizzle the dressing over the grapefruit and avocado mixture and gently toss to combine.
4. Serve immediately.


- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve at room temperature
Serving size:
- 4 servings

Nutritional information:
- Calories: 230
- Fat: 19g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 3g

Substitutions for ingredients:
- Red onion can be substituted with thinly sliced shallots or scallions.
- Cilantro can be substituted with parsley or mint.
- Lime juice can be substituted with lemon juice.

Variations:
- Add sliced jalapeno for a spicy kick.
- Top with crumbled feta cheese for a tangy flavor.
- Serve on a bed of mixed greens for a heartier salad.

Tips and tricks:
- Use a sharp knife to segment the grapefruit for clean cuts.
- Choose ripe avocados that are slightly soft to the touch.
- Make the dressing ahead of time and store in the fridge until ready to use.

Storage instructions:
- Store any leftovers in an airtight container in the fridge for up to 2 days.

Reheating instructions:
- This dish is best served cold and does not need to be reheated.

Presentation ideas:
- Serve in a shallow bowl or on a platter for a beautiful presentation.
- Garnish with additional cilantro leaves or sliced grapefruit for a pop of color.

Garnishes:
- Additional cilantro leaves
- Sliced grapefruit

Pairings:
- This dish pairs well with grilled chicken or fish.

Suggested side dishes:
- Serve with a side of crusty bread or tortilla chips for dipping.

Troubleshooting advice:
- If the grapefruit is too tart, add a pinch of sugar to the dressing.

Food safety advice:
- Wash all produce thoroughly before using.

Food history:
- Crudo is an Italian dish that translates to "raw" in English. It typically consists of thinly sliced raw fish or meat dressed with olive oil and lemon juice.

Flavor profiles:
- This dish is sweet, tangy, and creamy with a hint of spice from the red onion.

Serving suggestions:
- Serve as an appetizer or light lunch.

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Taste: Tangy, Refreshing, Citrusy, Creamy, Tart