Ingredients with Measurements:
- 1 cup gräddfil (Swedish sour cream)
- 1 cup whipped cream
- 1/2 cup blueberry jam
- 1/2 cup fresh blueberries
- 1/4 cup granulated sugar
- 1 tsp vanilla extract
- 1/4 tsp salt
Special equipment needed:
- 4 parfait glasses
Step-by-step instructions:
1. In a mixing bowl, combine the gräddfil, whipped cream, sugar, vanilla extract, and salt. Mix until well combined.
2. In a separate bowl, mix the blueberry jam until it becomes smooth.
3. Layer the parfait glasses with the gräddfil mixture and blueberry jam, starting with the gräddfil mixture.
4. Top each parfait with fresh blueberries.
5. Chill the parfaits in the refrigerator for at least 30 minutes before serving.
Time:
Preparation time: 15 minutes
Chilling time: 30 minutes
Temperature:
Refrigerate the parfaits before serving.
Serving size:
This recipe makes 4 servings.
Nutritional information:
Calories per serving: 270
Fat: 16g
Carbohydrates: 28g
Protein: 3g
Sodium: 170mg
Sugar: 23g
Substitutions for ingredients:
- Gräddfil can be substituted with regular sour cream or Greek yogurt.
- Blueberry jam can be substituted with any other fruit jam or preserves.
Variations:
- Use different types of fruit jams or preserves for different flavors.
- Top the parfaits with granola or chopped nuts for added texture.
Tips and tricks:
- Make sure to mix the gräddfil mixture well to ensure a smooth consistency.
- Use a piping bag to layer the parfaits neatly in the glasses.
- Chill the parfaits for at least 30 minutes before serving to allow the flavors to meld together.
Storage instructions:
Store any leftover parfaits in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
These parfaits are best served chilled and do not need to be reheated.
Presentation ideas:
Serve the parfaits in clear glass parfait glasses to showcase the layers.
Garnishes:
Top the parfaits with fresh mint leaves or a dollop of whipped cream.
Pairings:
These parfaits pair well with coffee or tea.
Suggested side dishes:
Serve these parfaits as a dessert after a light meal such as a salad or sandwich.
Troubleshooting advice:
If the gräddfil mixture is too thick, add a tablespoon of milk to thin it out.
Food safety advice:
Make sure to use fresh ingredients and store any leftovers in the refrigerator.
Food history:
Gräddfil is a traditional Swedish sour cream that has been used in Scandinavian cuisine for centuries.
Flavor profiles:
The gräddfil and blueberry combination creates a tangy and sweet flavor profile.
Serving suggestions:
Serve these parfaits as a light and refreshing dessert after a meal.
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Region: Swedish