Ingredients with Measurements:
- 1 cup gotukola leaves, chopped
- 1 cup spinach leaves, chopped
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup milk
- 1 egg
- 2 tablespoons vegetable oil
Special equipment needed:
- Non-stick skillet
- Mixing bowl
- Whisk
Step-by-step instructions:
1. In a mixing bowl, combine the flour, baking powder, salt, and black pepper.
2. In another bowl, whisk together the milk, egg, and vegetable oil.
3. Add the chopped gotukola and spinach leaves to the wet ingredients and mix well.
4. Gradually add the dry ingredients to the wet ingredients and mix until well combined.
5. Heat a non-stick skillet over medium heat.
6. Using a 1/4 cup measuring cup, scoop the batter and pour it onto the skillet.
7. Cook the pancake for 2-3 minutes on each side or until golden brown.
8. Repeat the process until all the batter is used up.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 220
Fat: 9g
Carbohydrates: 28g
Protein: 7g
Fiber: 2g
Substitutions for ingredients:
- You can use whole wheat flour instead of all-purpose flour.
- You can use almond milk instead of regular milk.
- You can use coconut oil instead of vegetable oil.
Variations:
- You can add chopped onions and garlic to the batter for extra flavor.
- You can add grated cheese to the batter for a cheesy twist.
Tips and tricks:
- Make sure to chop the gotukola and spinach leaves finely so that they mix well with the batter.
- Use a non-stick skillet to avoid the pancakes from sticking.
- Serve the pancakes hot with your favorite toppings.
Storage instructions:
Store the leftover pancakes in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the pancakes in the microwave or on a skillet until heated through.
Presentation ideas:
Serve the pancakes on a plate with a drizzle of maple syrup and a sprinkle of chopped gotukola and spinach leaves.
Garnishes:
Chopped gotukola and spinach leaves
Pairings:
Serve the pancakes with a side of fresh fruit or a cup of hot coffee.
Suggested side dishes:
Fresh fruit salad, scrambled eggs, or bacon.
Troubleshooting advice:
- If the batter is too thick, add a little more milk to thin it out.
- If the pancakes are not cooking evenly, adjust the heat on the skillet.
Food safety advice:
Make sure to wash the gotukola and spinach leaves thoroughly before using them in the recipe.
Food history:
Gotukola, also known as Centella asiatica, is a herb commonly used in traditional Ayurvedic medicine. It is believed to have many health benefits, including improving memory and reducing anxiety.
Flavor profiles:
The gotukola and spinach pancakes have a savory and slightly bitter flavor with a hint of black pepper.
Serving suggestions:
Serve the pancakes hot with your favorite toppings.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Sri Lankan