Ingredients with Measurements:
- 1 lb. beef tenderloin, cubed
- 1/4 cup Ethiopian spiced butter (niter kibbeh)
- 1 tbsp. berbere spice
- 1/2 tsp. salt
- 2 cups fresh spinach, chopped
- 4 cloves garlic, minced
- 1 tbsp. olive oil
Special equipment needed:
- Skewers
Step-by-step instructions:
1. In a large bowl, mix together the cubed beef, spiced butter, berbere spice, and salt until well combined.
2. Thread the beef onto skewers, making sure to leave space between each piece for even cooking.
3. Heat a grill or grill pan over high heat. Once hot, add the skewers and cook for 2-3 minutes per side, or until the beef is browned and cooked to your desired level of doneness.
4. While the beef is cooking, heat the olive oil in a separate pan over medium heat. Add the minced garlic and cook for 1-2 minutes, or until fragrant.
5. Add the chopped spinach to the pan with the garlic and cook for an additional 2-3 minutes, or until the spinach is wilted and tender.
6. Serve the gored gored skewers with the spinach and garlic on the side.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
5. Temperature:
Grill or grill pan over high heat
Serving size:
4 servings
Nutritional information:
Calories: 310
Fat: 23g
Carbohydrates: 3g
Protein: 23g
Sodium: 350mg
Sugar: 0g
Substitutions for ingredients:
- Beef tenderloin can be substituted with lamb or chicken
- Ethiopian spiced butter can be substituted with regular butter or ghee
- Berbere spice can be substituted with a mixture of paprika, cumin, coriander, and cayenne pepper
Variations:
- Add diced tomatoes to the spinach and garlic mixture for a pop of color and flavor
- Serve with injera bread for an authentic Ethiopian meal
Tips and tricks:
- Make sure to leave space between each piece of beef on the skewers for even cooking
- Use a meat thermometer to ensure the beef is cooked to your desired level of doneness
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the gored gored skewers on a platter with the spinach and garlic on the side.
Garnishes:
Garnish with fresh cilantro or parsley for a pop of color.
Pairings:
Pair with a crisp white wine or a cold beer.
Suggested side dishes:
Injera bread, roasted vegetables, or a simple salad.
Troubleshooting advice:
If the beef is not cooking evenly, adjust the heat on the grill or grill pan and rotate the skewers as needed.
Food safety advice:
Make sure to cook the beef to an internal temperature of at least 145°F to ensure it is safe to eat.
Food history:
Gored gored is a traditional Ethiopian dish made with raw beef that is cubed and seasoned with spices.
Flavor profiles:
Gored gored is spicy and flavorful, with a mix of warm spices and tangy flavors.
Serving suggestions:
Serve with injera bread and a side of roasted vegetables for an authentic Ethiopian meal.
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Region: Ethiopian