Ingredients with Measurements:
- 1 lb beef tenderloin, cubed
- 1 tbsp berbere spice blend
- 1 tsp salt
- 1 tsp black pepper
- 1 tbsp olive oil
- 4 medium potatoes, peeled and cubed
- 2 tbsp butter
- 2 garlic cloves, minced
- 1 tsp fresh rosemary, chopped
- Salt and pepper to taste
Special equipment needed:
- Skewers
Step-by-step instructions:
1. In a bowl, mix together the cubed beef, berbere spice blend, salt, and black pepper until the beef is well coated.
2. Thread the beef onto skewers and set aside.
3. Heat the olive oil in a large skillet over medium-high heat.
4. Add the skewered beef to the skillet and cook for 2-3 minutes on each side, or until browned on the outside but still pink in the middle.
5. Remove the beef from the skillet and set aside.
6. In the same skillet, melt the butter over medium heat.
7. Add the cubed potatoes, garlic, and rosemary to the skillet and cook for 10-12 minutes, or until the potatoes are tender and lightly browned.
8. Season the potatoes with salt and pepper to taste.
9. Serve the skewered beef alongside the potatoes.
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
5. Temperature:
- Skillet: medium-high heat
- Oven: N/A
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 365
- Fat: 17g
- Carbohydrates: 24g
- Protein: 28g
Substitutions for ingredients:
- Beef tenderloin can be substituted with any other tender cut of beef.
- Berbere spice blend can be substituted with a mixture of paprika, cumin, coriander, and cayenne pepper.
- Potatoes can be substituted with sweet potatoes or yams.
Variations:
- Instead of skewering the beef, it can be cooked in the skillet as cubes.
- The potatoes can be roasted in the oven instead of cooked in the skillet.
- The beef can be marinated in the berbere spice blend for a few hours before cooking.
Tips and tricks:
- Make sure to not overcook the beef, as it will become tough and dry.
- Use metal skewers instead of wooden ones to prevent them from burning.
- Add more or less berbere spice blend depending on your spice preference.
Storage instructions:
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the leftovers in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the skewered beef and potatoes on a large platter for a family-style meal.
- Garnish with fresh rosemary or parsley.
Garnishes:
- Fresh herbs such as rosemary or parsley.
Pairings:
- Serve with a side salad or steamed vegetables for a balanced meal.
Suggested side dishes:
- Roasted Brussels sprouts
- Grilled asparagus
- Caesar salad
Troubleshooting advice:
- If the beef is not cooking evenly, adjust the heat of the skillet or move the skewers around to ensure even cooking.
Food safety advice:
- Make sure to cook the beef to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- Gored gored is a traditional Ethiopian dish made with raw beef that is cubed and seasoned with spices.
Flavor profiles:
- Spicy, savory, and slightly sweet.
Serving suggestions:
- Serve with injera, a traditional Ethiopian flatbread.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
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Region: Ethiopian