Ingredients with Measurements:
- 1 pound Good King Henry, washed and chopped
- 3 large tomatoes, sliced
- 1/2 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Special equipment needed:
- Baking dish
- Mixing bowl
- Cutting board
- Chef's knife
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a mixing bowl, combine the chopped Good King Henry, minced garlic, olive oil, salt, and pepper. Mix well.
3. In a baking dish, layer the sliced tomatoes on the bottom.
4. Spread the Good King Henry mixture on top of the tomatoes.
5. Sprinkle the breadcrumbs and grated Parmesan cheese on top of the Good King Henry mixture.
6. Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and crispy.
7. Remove from the oven and let cool for a few minutes before serving.
Time:
Preparation time: 15 minutes
Cooking time: 30-35 minutes
Temperature:
375°F
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 250
Total fat: 16g
Saturated fat: 4g
Cholesterol: 10mg
Sodium: 400mg
Total carbohydrates: 20g
Dietary fiber: 5g
Sugars: 5g
Protein: 10g
Substitutions for ingredients:
- Good King Henry can be substituted with spinach or Swiss chard.
- Parmesan cheese can be substituted with any hard cheese.
Variations:
- Add sliced onions or mushrooms to the Good King Henry mixture.
- Use different types of cheese for a different flavor.
Tips and tricks:
- Make sure to wash the Good King Henry thoroughly to remove any dirt or debris.
- Use fresh breadcrumbs for a crispy topping.
- Let the gratin cool for a few minutes before serving to allow the flavors to meld together.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the gratin in individual ramekins for a more elegant presentation.
Garnishes:
- Garnish with fresh herbs such as parsley or basil.
Pairings:
- Serve with a side salad or crusty bread.
Suggested side dishes:
- Roasted potatoes or sweet potatoes
- Grilled vegetables
Troubleshooting advice:
- If the top of the gratin is not crispy enough, broil for a few minutes until golden brown.
Food safety advice:
- Make sure to wash all vegetables thoroughly before using.
- Store any leftovers in the refrigerator and consume within 3 days.
Food history:
- Good King Henry is a traditional European vegetable that has been used for centuries in cooking.
Flavor profiles:
- The gratin has a savory and slightly bitter flavor from the Good King Henry, balanced by the sweetness of the tomatoes and the nuttiness of the Parmesan cheese.
Serving suggestions:
- Serve as a main dish or as a side dish with your favorite protein.
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