Ingredients with Measurements:
- 1 sheet of puff pastry
- 1 cup of cherry tomatoes, halved
- 1 cup of golden samphire, trimmed
- 1/2 cup of crumbled feta cheese
- 2 tablespoons of olive oil
- 1 tablespoon of honey
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Parchment paper
- Rolling pin
- Pastry brush
Step-by-step instructions:
1. Preheat the oven to 400°F (200°C).
2. Roll out the puff pastry sheet on a lightly floured surface until it is about 1/4 inch thick.
3. Place the puff pastry on a baking sheet lined with parchment paper.
4. In a small bowl, whisk together the olive oil and honey.
5. Brush the mixture over the puff pastry.
6. Arrange the cherry tomatoes and golden samphire on top of the puff pastry.
7. Sprinkle the crumbled feta cheese over the vegetables.
8. Season with salt and pepper to taste.
9. Bake the tart in the preheated oven for 20-25 minutes or until the pastry is golden brown and the vegetables are tender.
10. Remove the tart from the oven and let it cool for a few minutes before slicing and serving.
Time:
Preparation time: 15 minutes
Cooking time: 20-25 minutes
Temperature:
400°F (200°C)
Serving size:
4-6 servings
Nutritional information:
Calories: 280
Fat: 20g
Carbohydrates: 20g
Protein: 6g
Fiber: 2g
Sugar: 6g
Sodium: 300mg
Substitutions for ingredients:
- Puff pastry can be substituted with pie crust or phyllo dough.
- Cherry tomatoes can be substituted with sliced Roma tomatoes.
- Golden samphire can be substituted with asparagus or green beans.
- Feta cheese can be substituted with goat cheese or blue cheese.
Variations:
- Add sliced red onions or garlic for extra flavor.
- Top the tart with sliced black olives or capers.
- Add cooked bacon or prosciutto for a meatier version.
Tips and tricks:
- Make sure to trim the golden samphire before using it in the tart.
- Brushing the puff pastry with honey and olive oil will give it a nice golden color and add sweetness to the tart.
- Don't overcrowd the vegetables on the puff pastry to ensure even cooking.
Storage instructions:
Store any leftover tart in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
Reheat the tart in the oven at 350°F (175°C) for 10-15 minutes or until heated through.
Presentation ideas:
Serve the tart on a platter with a sprinkle of fresh herbs like parsley or basil.
Garnishes:
Garnish the tart with a drizzle of balsamic glaze or a sprinkle of red pepper flakes.
Pairings:
Pair the tart with a crisp white wine like Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
Serve the tart with a side salad or roasted vegetables.
Troubleshooting advice:
- If the puff pastry is not browning evenly, rotate the baking sheet halfway through cooking.
- If the vegetables are not cooking evenly, try blanching them before adding them to the tart.
Food safety advice:
Make sure to wash the golden samphire and cherry tomatoes thoroughly before using them in the tart.
Food history:
Golden samphire is a type of sea vegetable that has been used in traditional British cuisine for centuries.
Flavor profiles:
The tart has a buttery and flaky puff pastry crust with a sweet and savory topping of cherry tomatoes, golden samphire, and feta cheese.
Serving suggestions:
Serve the tart as a light lunch or dinner with a side salad or roasted vegetables.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A