Ingredients with Measurements:
- 4 slices of bread
- 1 cup of milk
- 1/2 cup of gofio (toasted cornmeal)
- 2 eggs
- 1 tablespoon of sugar
- 1 teaspoon of vanilla extract
- 1/4 teaspoon of salt
- 2 tablespoons of butter
Special equipment needed:
- Mixing bowl
- Whisk
- Frying pan
- Spatula
Step-by-step instructions:
1. In a mixing bowl, whisk together the milk, gofio, eggs, sugar, vanilla extract, and salt until well combined.
2. Heat the frying pan over medium heat and melt the butter.
3. Dip each slice of bread into the gofio mixture, making sure to coat both sides evenly.
4. Place the coated bread slices onto the frying pan and cook for 2-3 minutes on each side, or until golden brown.
5. Serve hot with your choice of toppings.
Time:
Preparation time: 10 minutes
Cooking time: 10-15 minutes
5. Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 250
Fat: 10g
Carbohydrates: 30g
Protein: 9g
Substitutions for ingredients:
- Instead of gofio, you can use regular cornmeal or flour.
- You can use any type of bread you prefer.
Variations:
- Add cinnamon or nutmeg to the gofio mixture for extra flavor.
- Use coconut milk or almond milk instead of regular milk for a dairy-free option.
- Top with fresh fruit, whipped cream, or syrup.
Tips and tricks:
- Make sure the gofio mixture is well combined before dipping the bread slices.
- Use a non-stick frying pan to prevent sticking.
- Serve immediately for the best taste and texture.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
Reheat in the microwave or toaster oven until heated through.
Presentation ideas:
Serve on a plate with a dusting of powdered sugar and a drizzle of syrup.
Garnishes:
Fresh fruit, whipped cream, syrup, or powdered sugar.
Pairings:
Coffee or tea.
Suggested side dishes:
Bacon or sausage.
Troubleshooting advice:
If the bread is not browning evenly, adjust the heat of the frying pan.
Food safety advice:
Make sure to cook the French toast thoroughly to prevent any foodborne illnesses.
Food history:
Gofio is a traditional food in the Canary Islands, made from toasted cornmeal.
Flavor profiles:
The gofio adds a nutty and slightly sweet flavor to the French toast.
Serving suggestions:
Serve hot with your choice of toppings.
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