Ingredients with Measurements:
- 1 lb. of beef tripe (gobchang)
- 1 onion, sliced
- 2 garlic cloves, minced
- 1 tbsp. of gochugaru (Korean red pepper flakes)
- 2 tbsp. of gochujang (Korean red pepper paste)
- 1 tbsp. of soy sauce
- 1 tbsp. of sugar
- 4 cups of beef broth
- 1 cup of water
- 1 cup of sliced cabbage
- 1 cup of sliced carrots
- 1 cup of sliced zucchini
- 2 green onions, sliced
- Salt and pepper to taste
Special equipment needed:
- Large pot or Dutch oven
Step-by-step instructions:
1. Rinse the beef tripe thoroughly and cut it into bite-sized pieces.
2. In a large pot or Dutch oven, sauté the onion and garlic until fragrant.
3. Add the beef tripe and cook until browned.
4. Add the gochugaru, gochujang, soy sauce, and sugar. Stir well.
5. Pour in the beef broth and water. Bring to a boil.
6. Reduce the heat to low and simmer for 30 minutes.
7. Add the sliced cabbage, carrots, and zucchini. Cook for another 10 minutes.
8. Season with salt and pepper to taste.
9. Garnish with sliced green onions.
Time:
Preparation time: 20 minutes
Cooking time: 40 minutes
Temperature:
Simmer over low heat.
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 220
Fat: 6g
Carbohydrates: 18g
Protein: 24g
Substitutions for ingredients:
- Pork tripe can be used instead of beef tripe.
- Chicken broth can be used instead of beef broth.
Variations:
- Add sliced mushrooms for a richer flavor.
- Use different vegetables such as bell peppers or spinach.
Tips and tricks:
- Rinse the beef tripe thoroughly to remove any impurities.
- Adjust the amount of gochugaru and gochujang according to your spice preference.
- Let the stew simmer for a longer time for a richer flavor.
Storage instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in a pot over low heat until heated through.
Presentation ideas:
Serve in individual bowls and garnish with sliced green onions.
Garnishes:
Sliced green onions.
Pairings:
Serve with steamed rice and kimchi.
Suggested side dishes:
Kimchi, pickled vegetables, or steamed vegetables.
Troubleshooting advice:
- If the stew is too spicy, add more water or beef broth to dilute the spice.
- If the beef tripe is tough, simmer for a longer time until tender.
Food safety advice:
Make sure to rinse the beef tripe thoroughly to remove any impurities.
Food history:
Gobchang stew is a traditional Korean dish made with beef tripe.
Flavor profiles:
Spicy, savory, and slightly sweet.
Serving suggestions:
Serve hot with steamed rice and kimchi.
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Region: Korean