Ingredients with Measurements:
- 12 asparagus spears
- 4 oz goat's cheese
- 6 slices of prosciutto
- 1 tbsp olive oil
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. Wash and trim the asparagus spears, removing the woody ends.
3. Cut the goat's cheese into 12 small pieces.
4. Take a slice of prosciutto and place a piece of goat's cheese on top of it.
5. Place an asparagus spear on top of the goat's cheese and roll the prosciutto around the asparagus and cheese.
6. Repeat with the remaining asparagus spears.
7. Place the wrapped asparagus spears on a baking sheet lined with parchment paper.
8. Drizzle olive oil over the asparagus and season with salt and pepper.
9. Bake in the preheated oven for 10-12 minutes, or until the prosciutto is crispy and the asparagus is tender.
10. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 10-12 minutes
Temperature:
400°F
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories: 130
Fat: 9g
Carbohydrates: 3g
Protein: 9g
Substitutions for ingredients:
- You can use any type of cheese instead of goat's cheese.
- If you don't have prosciutto, you can use bacon or ham instead.
Variations:
- You can add some chopped herbs, such as thyme or rosemary, to the goat's cheese before wrapping it around the asparagus.
- You can also sprinkle some grated Parmesan cheese over the asparagus before baking.
Tips and tricks:
- Make sure to wrap the prosciutto tightly around the asparagus to prevent it from unraveling during baking.
- If the asparagus spears are thick, you can blanch them in boiling water for 2-3 minutes before wrapping them in prosciutto.
- You can also grill the wrapped asparagus spears instead of baking them.
Storage instructions:
You can store any leftover wrapped asparagus in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
To reheat the wrapped asparagus, place them in a preheated oven at 350°F for 5-7 minutes, or until heated through.
Presentation ideas:
Arrange the wrapped asparagus spears on a platter and garnish with some fresh herbs, such as parsley or chives.
Garnishes:
Fresh herbs, such as parsley or chives.
Pairings:
This recipe pairs well with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
- Roasted potatoes
- Mixed green salad
- Grilled vegetables
Troubleshooting advice:
- If the prosciutto is not crispy enough, you can broil the wrapped asparagus for 1-2 minutes at the end of the cooking time.
- If the goat's cheese is melting out of the prosciutto, you can use toothpicks to secure the ends.
Food safety advice:
Make sure to wash the asparagus thoroughly before using it. Also, make sure to cook the wrapped asparagus to an internal temperature of 165°F to ensure that it is safe to eat.
Food history:
Asparagus has been cultivated for thousands of years and was prized by the ancient Greeks and Romans for its medicinal properties. Goat's cheese and prosciutto are both traditional ingredients in Italian cuisine.
Flavor profiles:
This recipe combines the salty, savory flavor of prosciutto with the creamy, tangy flavor of goat's cheese and the earthy, slightly bitter flavor of asparagus.
Serving suggestions:
Serve the wrapped asparagus as an appetizer or as a side dish with a main course.
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