Ingredients with Measurements:
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 onion, diced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon cayenne pepper
- 2 cups cooked chickpeas
- 1 (14.5-ounce) can diced tomatoes
- 1/4 cup chopped fresh parsley
- Salt and freshly ground black pepper, to taste
- 4 GoGoşi (flatbreads)
Special Equipment Needed:
- Large skillet
- Cutting board
- Knife
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the garlic and onion and cook, stirring occasionally, until the onion is softened and lightly browned, about 5 minutes.
3. Add the cumin, paprika, coriander, turmeric, cinnamon, and cayenne pepper and cook, stirring, for 1 minute.
4. Add the chickpeas and tomatoes and cook, stirring occasionally, until the tomatoes are softened and the mixture is heated through, about 5 minutes.
5. Stir in the parsley and season with salt and pepper, to taste.
6. To serve, spoon the GoGoşi mixture onto the flatbreads and serve.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: 4
Nutritional Information (per serving):
Calories: 250
Fat: 8g
Carbohydrates: 36g
Protein: 8g
Substitutions for Ingredients:
- Olive oil: canola oil, vegetable oil, or avocado oil
- Garlic: garlic powder
- Onion: shallot or leek
- Cumin: chili powder
- Paprika: smoked paprika
- Coriander: ground ginger
- Turmeric: curry powder
- Cinnamon: nutmeg
- Cayenne pepper: red pepper flakes
- Chickpeas: black beans or white beans
- Tomatoes: canned diced tomatoes or fresh diced tomatoes
- Parsley: cilantro or basil
Variations:
- Add cooked chicken or beef to the GoGoşi mixture for a heartier meal.
- Add cooked vegetables such as bell peppers, zucchini, or eggplant to the GoGoşi mixture.
- Add feta cheese or goat cheese to the GoGoşi mixture.
Tips and Tricks:
- For a spicier GoGoşi, add more cayenne pepper or red pepper flakes.
- For a milder GoGoşi, reduce the amount of cayenne pepper or red pepper flakes.
Storage Instructions:
GoGoşi with Chickpeas and Tomatoes can be stored in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
GoGoşi with Chickpeas and Tomatoes can be reheated in the microwave or in a skillet over medium heat.
Presentation Ideas:
GoGoşi with Chickpeas and Tomatoes can be served on a platter with a side of Greek yogurt or tzatziki sauce.
Garnishes:
GoGoşi with Chickpeas and Tomatoes can be garnished with chopped fresh parsley, crumbled feta cheese, or toasted pine nuts.
Pairings:
GoGoşi with Chickpeas and Tomatoes pairs well with a Greek salad, hummus, and pita bread.
Suggested Side Dishes:
GoGoşi with Chickpeas and Tomatoes can be served with a side of roasted vegetables or a side of couscous.
Troubleshooting Advice:
If the GoGoşi mixture is too dry, add a tablespoon of water or broth to moisten it.
Food Safety Advice:
GoGoşi with Chickpeas and Tomatoes should be kept refrigerated and consumed within 5 days.
Food History:
GoGoşi is a traditional Armenian flatbread that is typically served with a variety of fillings.
Flavor Profiles:
GoGoşi with Chickpeas and Tomatoes has a savory flavor with hints of garlic, onion, and spices.
Serving Suggestions:
GoGoşi with Chickpeas and Tomatoes can be served as an appetizer, side dish, or main course.
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Region: Romanian