Ingredients with Measurements:
- 1 large head of cabbage
- 1 lb. ground beef
- 1 cup cooked rice
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 egg
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 can (14.5 oz.) diced tomatoes
- 1 can (8 oz.) tomato sauce
- 1/2 cup water
Special equipment needed:
- Large pot
- Mixing bowl
- Baking dish
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. Bring a large pot of water to a boil. Add the cabbage and cook for 5-7 minutes, or until the leaves are tender. Drain and let cool.
3. In a mixing bowl, combine the ground beef, cooked rice, chopped onion, minced garlic, egg, salt, and black pepper. Mix well.
4. Remove the outer leaves of the cabbage and discard. Carefully remove the remaining leaves and lay them flat on a cutting board.
5. Place a spoonful of the beef mixture in the center of each cabbage leaf. Roll up the leaf, tucking in the sides to enclose the filling.
6. Place the cabbage rolls seam side down in a baking dish.
7. In a separate bowl, mix together the diced tomatoes, tomato sauce, and water. Pour the mixture over the cabbage rolls.
8. Cover the baking dish with foil and bake for 1 hour.
9. Remove the foil and bake for an additional 30 minutes, or until the cabbage rolls are cooked through and the sauce is bubbly.
Time:
Preparation time: 30 minutes
Cooking time: 1 hour 30 minutes
5. Temperature:
350°F
Serving size:
4-6 servings
Nutritional information:
Calories: 340
Fat: 13g
Carbohydrates: 31g
Protein: 23g
Substitutions for ingredients:
- Ground pork or turkey can be substituted for the ground beef.
- Brown rice or quinoa can be used instead of white rice.
- Diced fresh tomatoes can be used instead of canned tomatoes.
Variations:
- Vegetarian: Substitute the ground beef with cooked lentils or mushrooms.
- Italian-style: Add Italian seasoning and grated Parmesan cheese to the beef mixture.
- Polish-style: Add sauerkraut and smoked sausage to the tomato sauce mixture.
Tips and tricks:
- Use a serrated knife to easily remove the cabbage leaves.
- If the cabbage leaves are too tough, blanch them for a few more minutes.
- To prevent the cabbage rolls from unraveling, secure them with toothpicks before baking.
Storage instructions:
Store leftover cabbage rolls in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the cabbage rolls in a baking dish and cover with foil. Bake at 350°F for 15-20 minutes, or until heated through.
Presentation ideas:
Serve the cabbage rolls on a platter with the tomato sauce poured over them.
Garnishes:
Sprinkle chopped fresh parsley or dill over the cabbage rolls before serving.
Pairings:
Serve the cabbage rolls with mashed potatoes or crusty bread.
Suggested side dishes:
- Roasted vegetables
- Green salad
- Pierogi
Troubleshooting advice:
- If the cabbage rolls are too dry, add more water to the tomato sauce mixture.
- If the cabbage rolls are falling apart, secure them with toothpicks before baking.
Food safety advice:
- Make sure the ground beef is cooked to an internal temperature of 160°F.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Gołąbki is a traditional Polish dish that dates back to the 16th century. It is also popular in other Eastern European countries.
Flavor profiles:
The cabbage rolls are savory and slightly sweet, with a tomato-based sauce.
Serving suggestions:
Serve the cabbage rolls as a main dish for dinner.
Related Categories
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Region: Polish
Taste: Savory, Tangy, Comforting, Hearty, Herbal