Ingredients with Measurements:
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and diced
- 1 cup frozen peas
- 1 cup beef broth
- 1 tbsp tomato paste
- 1 tbsp Worcestershire sauce
- 1 tsp dried thyme
- Salt and pepper, to taste
- 4 cups mashed potatoes
- 1 cup shredded cheddar cheese
Special equipment needed:
- Large skillet
- 9x13 inch baking dish
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large skillet over medium heat, cook ground beef until browned. Drain any excess fat.
3. Add onion, garlic, and carrots to the skillet and cook until vegetables are tender.
4. Stir in frozen peas, beef broth, tomato paste, Worcestershire sauce, thyme, salt, and pepper. Simmer for 10 minutes.
5. Transfer the beef mixture to a 9x13 inch baking dish.
6. Spread mashed potatoes evenly over the beef mixture.
7. Sprinkle shredded cheddar cheese on top of the mashed potatoes.
8. Bake for 25-30 minutes, or until cheese is melted and bubbly.
9. Let cool for 5 minutes before serving.
Time:
Preparation time: 20 minutes
Cooking time: 40 minutes
5. Temperature:
375°F
Serving size:
6-8 servings
Nutritional information:
Calories: 350
Fat: 18g
Carbohydrates: 22g
Protein: 23g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Frozen peas can be substituted with frozen corn or green beans.
- Cheddar cheese can be substituted with any other type of cheese.
Variations:
- Add diced potatoes to the beef mixture for extra texture.
- Use sweet potatoes instead of regular potatoes for a healthier twist.
- Add a layer of sautéed mushrooms on top of the beef mixture before adding the mashed potatoes.
Tips and tricks:
- Make the mashed potatoes ahead of time to save time.
- Use a piping bag to pipe the mashed potatoes on top of the beef mixture for a more decorative look.
- Let the shepherd's pie cool for a few minutes before serving to avoid burning your mouth.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve the shepherd's pie in individual ramekins for a more elegant presentation.
Garnishes:
Sprinkle chopped fresh parsley on top of the shepherd's pie for a pop of color.
Pairings:
Serve with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Roasted Brussels sprouts
- Garlic green beans
- Caesar salad
Troubleshooting advice:
- If the mashed potatoes are too thick, add a splash of milk to thin them out.
- If the cheese is not melting, broil the shepherd's pie for a few minutes until the cheese is melted and bubbly.
Food safety advice:
- Make sure the ground beef is cooked to an internal temperature of 160°F.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Shepherd's pie originated in the United Kingdom and Ireland as a way to use up leftover meat and vegetables.
Flavor profiles:
Savory, hearty, comforting
Serving suggestions:
Serve with a glass of red wine for a cozy night in.
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Taste: Savory, Rich, Comforting, Hearty, Flavorful