Quiche > Vegetarian Quiches

Glasswort and Spinach Quiche Recipe

Ingredients with Measurements:
- 1 pre-made pie crust
- 1 cup of fresh spinach, chopped
- 1 cup of glasswort, chopped
- 1/2 cup of grated Parmesan cheese
- 4 large eggs
- 1 cup of heavy cream
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper

Special equipment needed:
- 9-inch pie dish
- Mixing bowl
- Whisk
- Knife
- Cutting board

Step-by-step instructions:

1. Preheat the oven to 375°F.

2. Roll out the pre-made pie crust and place it into the 9-inch pie dish. Trim the edges and set aside.

3. In a mixing bowl, whisk together the eggs, heavy cream, salt, and black pepper.

4. Add the chopped spinach, glasswort, and grated Parmesan cheese to the egg mixture. Mix well.

5. Pour the mixture into the prepared pie crust.

6. Bake the quiche for 35-40 minutes or until the filling is set and the crust is golden brown.

7. Remove the quiche from the oven and let it cool for 10 minutes before slicing and serving.


Time:
Preparation time: 15 minutes
Cooking time: 35-40 minutes
Temperature:
375°F
Serving size:
8 servings

Nutritional information:
Calories: 250
Fat: 20g
Carbohydrates: 10g
Protein: 10g
Sodium: 250mg

Substitutions for ingredients:
- Glasswort can be substituted with asparagus or green beans.
- Parmesan cheese can be substituted with cheddar or Swiss cheese.
- Heavy cream can be substituted with half-and-half or whole milk.

Variations:
- Add cooked bacon or ham for a meatier quiche.
- Use different types of cheese for a different flavor profile.
- Add diced onions or garlic for extra flavor.

Tips and tricks:
- Make sure to chop the spinach and glasswort into small pieces for even distribution in the quiche.
- Blind bake the pie crust for 10 minutes before adding the filling to prevent a soggy crust.
- Let the quiche cool for 10 minutes before slicing to allow the filling to set.

Storage instructions:
- Store leftover quiche in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat the quiche in the oven at 350°F for 10-15 minutes or until heated through.

Presentation ideas:
- Serve the quiche with a side salad or roasted vegetables.
- Garnish with fresh herbs or chopped tomatoes.

Pairings:
- Serve with a glass of white wine or sparkling water.

Suggested side dishes:
- Roasted vegetables
- Side salad
- Garlic bread

Troubleshooting advice:
- If the quiche is not fully cooked, bake for an additional 5-10 minutes until the filling is set.
- If the crust is browning too quickly, cover the edges with foil.

Food safety advice:
- Make sure to wash the spinach and glasswort thoroughly before using.
- Store leftovers in the refrigerator and consume within 3 days.

Food history:
- Quiche originated in France and is a popular dish in French cuisine.

Flavor profiles:
- The quiche has a savory and slightly salty flavor from the Parmesan cheese and glasswort.

Serving suggestions:
- Serve the quiche warm or at room temperature.

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Taste: Savory, Rich, Creamy, Eggy, Nutty