Ingredients with Measurements:
- 2 cups water
- 1-inch piece of fresh ginger, peeled and sliced
- 1 teaspoon ground turmeric
- 1 tablespoon honey
- 1 lemon wedge
Special Equipment Needed:
- Tea kettle or pot
- Strainer
- Teapot or mug
Step-by-Step Instructions:
1. Bring 2 cups of water to a boil in a tea kettle or pot.
2. Add the sliced ginger and ground turmeric to the boiling water.
3. Reduce the heat to low and let the tea simmer for 10 minutes.
4. Remove the tea from the heat and strain it into a teapot or mug.
5. Add a tablespoon of honey to the tea and stir until it dissolves.
6. Squeeze a lemon wedge into the tea and stir again.
7. Serve hot.
- Time:
Preparation Time: 5 minutes
- Cooking Time: 10 minutes
Temperature:
- Low heat
Serving size:
- Makes 2 cups of tea
Nutritional information:
- Calories: 40
- Fat: 0g
- Carbohydrates: 11g
- Protein: 0g
- Fiber: 1g
- Sugar: 9g
- Sodium: 2mg
Substitutions for ingredients:
- Fresh turmeric can be used instead of ground turmeric.
- Maple syrup or agave nectar can be used instead of honey.
- Lime juice can be used instead of lemon juice.
Variations:
- Add a cinnamon stick or a few cloves for added flavor.
- Use coconut milk instead of water for a creamy, dairy-free version.
- Add a pinch of cayenne pepper for a spicy kick.
Tips and Tricks:
- Use a microplane grater to grate the ginger instead of slicing it for a stronger ginger flavor.
- Use a tea infuser instead of a strainer for easier cleanup.
- Double the recipe and store the extra tea in the fridge for a refreshing iced tea.
Storage Instructions:
- Store leftover tea in an airtight container in the fridge for up to 3 days.
Reheating Instructions:
- Reheat the tea in a pot on the stove or in the microwave until hot.
Presentation Ideas:
- Serve the tea in clear glass mugs to show off the vibrant yellow color.
- Garnish with a slice of lemon or a sprig of fresh mint.
Garnishes:
- Lemon slices
- Fresh mint leaves
- Cinnamon sticks
Pairings:
- Biscotti
- Scones
- Fresh fruit
Suggested Side Dishes:
- Toast with jam
- Yogurt with granola
- Avocado toast
Troubleshooting Advice:
- If the tea is too strong, dilute it with more water or add more honey to sweeten it.
- If the tea is too weak, let it simmer for a few more minutes to extract more flavor.
Food Safety Advice:
- Use fresh, clean ingredients and wash your hands before preparing the tea.
- Let the tea cool for a few minutes before drinking to avoid burning your mouth.
Food History:
- Ginger and turmeric have been used for centuries in Ayurvedic medicine for their anti-inflammatory and antioxidant properties.
Flavor Profiles:
- Spicy, earthy, and slightly sweet.
Serving Suggestions:
- Serve the tea as a midday pick-me-up or as a soothing bedtime drink.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A