Ingredients with Measurements:
- 1 can of bamboo shoots (labong), drained and sliced
- 1 block of firm tofu, cut into small cubes
- 1 can of coconut milk (gata)
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 thumb-sized ginger, sliced
- 2 pieces of green chili pepper (siling haba), sliced
- 2 tablespoons of cooking oil
- Salt and pepper to taste
Special Equipment Needed:
- None
Step-by-Step Instructions:
1. Heat the cooking oil in a pan over medium heat. Sauté the onion, garlic, and ginger until fragrant.
2. Add the sliced bamboo shoots and cook for 5 minutes.
3. Pour in the coconut milk and bring to a boil.
4. Add the cubed tofu and green chili pepper. Simmer for 10 minutes.
5. Season with salt and pepper to taste.
6. Serve hot with steamed rice.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 250
- Total fat: 20g
- Total carbohydrates: 10g
- Protein: 8g
Substitutions for ingredients:
- Instead of bamboo shoots, you can use other vegetables such as squash, eggplant, or spinach.
- If you don't have green chili pepper, you can use red chili pepper or omit it altogether.
Variations:
- You can add other protein sources such as chicken, pork, or shrimp.
- You can also add other herbs and spices such as lemongrass, turmeric, or bay leaves.
Tips and Tricks:
- Make sure to drain the bamboo shoots well to remove any excess liquid.
- Use firm tofu to prevent it from breaking apart during cooking.
- Adjust the amount of green chili pepper according to your preferred level of spiciness.
Storage Instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat the ginataang labong with tofu in a pan over low heat until heated through.
Presentation Ideas:
- Serve the ginataang labong with tofu in a bowl and garnish with chopped cilantro or sliced green onions.
Garnishes:
- Chopped cilantro or sliced green onions
Pairings:
- Steamed rice
Suggested Side Dishes:
- Grilled or roasted vegetables such as zucchini or bell peppers
Troubleshooting Advice:
- If the coconut milk separates or curdles, simply stir it until it becomes smooth again.
Food Safety Advice:
- Make sure to cook the ginataang labong with tofu until the tofu is heated through and the coconut milk is boiling to prevent any foodborne illnesses.
Food History:
- Ginataang labong with tofu is a Filipino dish that originated from the Bicol region in the Philippines. It is a popular dish that is often served during special occasions and celebrations.
Flavor Profiles:
- Creamy, savory, and slightly spicy
Serving Suggestions:
- Serve the ginataang labong with tofu as a main dish for lunch or dinner.
Related Categories
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Region: Philippine