Ingredients with Measurements:
- 1 lb. bamboo shoots (labong), sliced into thin strips
- 1 lb. mussels, cleaned and debearded
- 2 cups coconut milk
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 thumb-sized ginger, sliced
- 2 tbsp. fish sauce
- 1 tsp. salt
- 1 tsp. black pepper
- 2 tbsp. cooking oil
- 2 green chili peppers, sliced (optional)
Special equipment needed: None
Step-by-step instructions:
a. In a pan, heat the cooking oil over medium heat.
b. Add the onion, garlic, and ginger. Saute until fragrant.
c. Add the bamboo shoots and cook for 5 minutes.
d. Pour in the coconut milk and bring to a boil.
e. Add the mussels and cook for 5 minutes or until the shells open.
f. Season with fish sauce, salt, and black pepper.
g. Add the green chili peppers (optional) and simmer for 2 minutes.
h. Serve hot with rice.
30 minutes
5. Temperature: Medium heat
Serving size: 4-6 people
Nutritional information:
- Calories: 300
- Fat: 20g
- Carbohydrates: 10g
- Protein: 20g
Substitutions for ingredients:
- Shrimp or squid can be used instead of mussels.
- If fresh bamboo shoots are not available, canned bamboo shoots can be used.
Variations:
- Add other vegetables such as spinach, eggplant, or squash.
- Use chicken or pork instead of seafood.
Tips and tricks:
- Make sure to clean the mussels thoroughly before cooking.
- If the mussels do not open after cooking, discard them.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or individual bowls.
- Garnish with chopped cilantro or green onions.
Garnishes:
- Chopped cilantro or green onions.
Pairings:
- Serve with steamed rice.
Suggested side dishes:
- Grilled or roasted vegetables.
Troubleshooting advice:
- If the coconut milk separates, stir it back together.
Food safety advice:
- Make sure to clean the mussels thoroughly before cooking.
- Discard any mussels that do not open after cooking.
Food history:
- Ginataang Labong is a traditional Filipino dish made with bamboo shoots and coconut milk.
Flavor profiles:
- Creamy, savory, and slightly spicy.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
Related Categories
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Region: Philippine