Ingredients with Measurements:
- 1 pound of beef, sliced into thin strips
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 tablespoon of ginger, grated
- 1 tablespoon of vegetable oil
- 8 cups of beef broth
- 1 cup of coconut milk
- 2 cups of sliced banana heart
- 1 cup of sliced green beans
- 1 cup of sliced carrots
- 1 tablespoon of fish sauce
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Ladle
- Wooden spoon
Step-by-step instructions:
1. In a large pot, heat the vegetable oil over medium-high heat. Add the onion, garlic, and ginger and sauté until fragrant.
2. Add the beef strips and cook until browned on all sides.
3. Pour in the beef broth and bring to a boil. Reduce the heat and let it simmer for 30 minutes.
4. Add the sliced banana heart, green beans, and carrots. Simmer for another 10 minutes or until the vegetables are tender.
5. Pour in the coconut milk and fish sauce. Stir well and let it simmer for another 5 minutes.
6. Season with salt and pepper to taste.
7. Serve hot with rice.
Time:
Preparation time: 15 minutes
Cooking time: 45 minutes
Temperature:
Medium-high heat for sautéing, boiling, and simmering.
Serving size:
This recipe serves 6 people.
Nutritional information:
Calories per serving: 320
Fat: 20g
Carbohydrates: 15g
Protein: 25g
Substitutions for ingredients:
- Beef can be substituted with chicken or pork.
- Banana heart can be substituted with artichoke hearts or bamboo shoots.
- Green beans can be substituted with snap peas or snow peas.
- Fish sauce can be substituted with soy sauce or oyster sauce.
Variations:
- Add chili peppers for a spicy kick.
- Use vegetable broth instead of beef broth for a vegetarian version.
- Add mushrooms for an earthy flavor.
Tips and tricks:
- To make the beef strips tender, marinate them in soy sauce and calamansi juice for at least 30 minutes before cooking.
- To make the soup creamier, add more coconut milk.
- To make the soup thicker, add cornstarch mixed with water.
Storage instructions:
Refrigerate the leftover soup in an airtight container for up to 3 days.
Reheating instructions:
Reheat the soup in a pot over medium heat until heated through.
Presentation ideas:
Serve the soup in a large bowl and garnish with chopped cilantro or green onions.
Garnishes:
Chopped cilantro or green onions.
Pairings:
Serve with steamed rice or bread.
Suggested side dishes:
Fresh salad or grilled vegetables.
Troubleshooting advice:
- If the beef strips are tough, simmer them for a longer time until they become tender.
- If the soup is too thin, add more vegetables or cornstarch to thicken it.
Food safety advice:
Make sure to cook the beef thoroughly to avoid foodborne illnesses.
Food history:
Ginanggang is a popular street food in the Philippines made of grilled bananas brushed with margarine and sprinkled with sugar. This soup is a variation of the ginanggang dish.
Flavor profiles:
Savory, sweet, and creamy.
Serving suggestions:
Serve the soup hot with rice or bread.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Philippine