Ingredients with Measurements:
- 20-25 fresh perilla leaves (ggaennip)
- 1/2 cup water
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon sesame seeds
Special equipment needed:
- Steamer basket or pot with steamer insert
Step-by-step instructions:
1. Rinse the perilla leaves and pat them dry.
2. In a mixing bowl, combine water, soy sauce, honey, sesame oil, minced garlic, minced ginger, black pepper, salt, red pepper flakes, and sesame seeds. Mix well.
3. Place the perilla leaves in a steamer basket or pot with steamer insert.
4. Pour the sauce mixture over the perilla leaves.
5. Steam the perilla leaves for 10-12 minutes or until they are tender.
6. Remove from heat and serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 10-12 minutes
Temperature:
- Steaming temperature: 100°C (212°F)
Serving size:
- This recipe serves 2-3 people.
Nutritional information:
- Calories: 70 kcal
- Fat: 4 g
- Carbohydrates: 8 g
- Protein: 2 g
- Sodium: 900 mg
- Fiber: 1 g
- Sugar: 5 g
Substitutions for ingredients:
- Perilla leaves can be substituted with spinach or kale.
- Soy sauce can be substituted with tamari or coconut aminos.
- Honey can be substituted with maple syrup or agave nectar.
- Sesame oil can be substituted with olive oil or avocado oil.
- Red pepper flakes can be substituted with gochugaru (Korean red pepper flakes) or cayenne pepper.
Variations:
- Add sliced mushrooms or tofu for extra protein.
- Use the same sauce mixture to steam other vegetables such as broccoli or carrots.
Tips and tricks:
- Make sure to rinse the perilla leaves thoroughly to remove any dirt or debris.
- Do not overcook the perilla leaves as they can become mushy.
- Adjust the amount of red pepper flakes to your desired level of spiciness.
Storage instructions:
- Store any leftover perilla leaves in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- To reheat, steam the perilla leaves for 3-5 minutes or until heated through.
Presentation ideas:
- Serve the perilla leaves on a plate or in a shallow bowl.
- Garnish with additional sesame seeds or sliced green onions.
Garnishes:
- Sesame seeds
- Sliced green onions
Pairings:
- Steamed rice
- Grilled meat or fish
- Kimchi
Suggested side dishes:
- Steamed vegetables
- Korean-style potato salad
- Japchae (Korean glass noodle stir-fry)
Troubleshooting advice:
- If the perilla leaves are too tough, steam them for a few more minutes until they are tender.
Food safety advice:
- Make sure to wash your hands and all utensils before handling food.
- Use fresh ingredients and store them properly to prevent foodborne illness.
Food history:
- Perilla leaves are a popular ingredient in Korean cuisine and are often used in stews, soups, and side dishes.
Flavor profiles:
- Savory, slightly sweet, nutty, and spicy.
Serving suggestions:
- Serve hot as a side dish or appetizer.
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Region: Korean