Ingredients with Measurements:
- 2 cups cooked rice
- 1/2 lb. pork, sliced into thin strips
- 1 tbsp. geera (cumin)
- 1/2 onion, chopped
- 2 cloves garlic, minced
- 1/2 cup frozen peas and carrots
- 2 eggs, beaten
- 2 tbsp. soy sauce
- 2 tbsp. vegetable oil
- Salt and pepper to taste
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the pork strips and cook until browned and crispy, about 5-7 minutes.
3. Remove the pork from the skillet and set aside.
4. In the same skillet, add the chopped onion and minced garlic. Cook until the onion is translucent, about 2-3 minutes.
5. Add the geera (cumin) to the skillet and cook for another minute.
6. Add the frozen peas and carrots to the skillet and cook until they are heated through, about 2-3 minutes.
7. Push the vegetables to one side of the skillet and add the beaten eggs to the other side. Scramble the eggs until cooked through, about 2-3 minutes.
8. Add the cooked rice to the skillet and stir to combine with the vegetables and eggs.
9. Add the cooked pork back to the skillet and stir to combine.
10. Add the soy sauce to the skillet and stir to evenly distribute.
11. Season with salt and pepper to taste.
12. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 375
Fat: 16g
Carbohydrates: 34g
Protein: 23g
Sodium: 760mg
Sugar: 2g
Substitutions for ingredients:
- Chicken or beef can be substituted for pork.
- Fresh vegetables such as bell peppers, broccoli, or mushrooms can be used instead of frozen peas and carrots.
Variations:
- Add diced pineapple or mango for a sweet and savory twist.
- Use brown rice or quinoa instead of white rice for a healthier option.
- Add chopped scallions or cilantro for extra flavor.
Tips and tricks:
- Use day-old rice for best results.
- Cook the pork in batches to ensure it gets crispy.
- Use a non-stick skillet or wok to prevent sticking.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in a bowl or on a plate with a sprinkle of chopped scallions or cilantro.
Garnishes:
Chopped scallions or cilantro
Pairings:
Serve with a side of steamed vegetables or a simple salad.
Suggested side dishes:
Steamed broccoli, green beans, or mixed vegetables
Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth to the skillet.
- If the rice is too sticky, add a bit more oil to the skillet.
Food safety advice:
- Cook pork to an internal temperature of 145°F to ensure it is safe to eat.
- Store leftovers promptly in the refrigerator.
Food history:
Geera pork is a popular Trinidadian dish that combines Indian and Caribbean flavors.
Flavor profiles:
Savory, slightly spicy, and aromatic
Serving suggestions:
Serve as a main dish for lunch or dinner.
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Region: Trinidadian