Fish

Gebratener Sahnehering mit Schinken-Kräuter-Sauce Recipe

Ingredients with Measurements:
- 4 fresh herring fillets
- 1 cup heavy cream
- 1/2 cup chopped ham
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh chives
- 1 tablespoon chopped fresh dill
- 1/4 cup all-purpose flour
- 1/4 cup vegetable oil
- Salt and pepper to taste

Special Equipment Needed:
- Non-stick skillet
- Mixing bowl
- Whisk

Step-by-Step Instructions:

1. Rinse the herring fillets under cold water and pat dry with paper towels. Season with salt and pepper.

2. Dredge the herring fillets in flour, shaking off any excess.

3. Heat the vegetable oil in a non-stick skillet over medium-high heat.

4. Add the herring fillets to the skillet and cook for 3-4 minutes on each side, or until golden brown and cooked through.

5. Remove the herring fillets from the skillet and transfer them to a serving platter.

6. In a mixing bowl, whisk together the heavy cream, chopped ham, parsley, chives, and dill.

7. Pour the sauce over the herring fillets.

8. Serve immediately.


- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings

Nutritional information:
- Calories: 420
- Fat: 32g
- Carbohydrates: 9g
- Protein: 24g

Substitutions for ingredients:
- Instead of heavy cream, you can use sour cream or Greek yogurt.
- Instead of ham, you can use bacon or pancetta.
- Instead of parsley, chives, and dill, you can use any combination of fresh herbs you like.

Variations:
- You can add sliced mushrooms to the sauce for extra flavor.
- You can serve the herring fillets over a bed of cooked rice or mashed potatoes.

Tips and Tricks:
- Make sure to pat the herring fillets dry before seasoning and dredging in flour to ensure a crispy crust.
- Use a non-stick skillet to prevent the herring fillets from sticking to the pan.
- Be careful not to overcook the herring fillets, as they can become dry and tough.

Storage Instructions:
- Store any leftover herring fillets and sauce in an airtight container in the refrigerator for up to 2 days.

Reheating Instructions:
- To reheat, place the herring fillets and sauce in a microwave-safe dish and microwave on high for 1-2 minutes, or until heated through.

Presentation Ideas:
- Serve the herring fillets and sauce on a bed of fresh greens for a colorful presentation.
- Garnish with additional fresh herbs for added flavor and visual appeal.

Garnishes:
- Fresh herbs, such as parsley, chives, and dill

Pairings:
- Serve with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.

Suggested Side Dishes:
- Roasted vegetables, such as asparagus or Brussels sprouts
- Mashed potatoes
- Rice pilaf

Troubleshooting Advice:
- If the herring fillets are sticking to the pan, add a little more oil to the skillet before cooking.

Food Safety Advice:
- Make sure to cook the herring fillets to an internal temperature of 145°F to ensure they are safe to eat.

Food History:
- Herring is a popular fish in European cuisine, particularly in Germany, where it is often served as a traditional dish.

Flavor Profiles:
- The herring fillets are crispy and savory, while the sauce is creamy and herbaceous, with a hint of smoky ham flavor.

Serving Suggestions:
- Serve as a main course for lunch or dinner.

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Region: German

Taste: Savory, Creamy, Herbal, Smoky, Tangy