Ingredients with Measurements:
- 6 ripe tomatoes, chopped
- 1 cucumber, peeled and chopped
- 1 red bell pepper, seeded and chopped
- 1 green bell pepper, seeded and chopped
- 1 small red onion, chopped
- 2 garlic cloves, minced
- 1/4 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 3 cups tomato juice
- 1/4 cup fresh parsley leaves, chopped
- 1/4 cup fresh cilantro leaves, chopped
- 1/4 cup fresh basil leaves, chopped
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. In a large bowl, combine the chopped tomatoes, cucumber, red and green bell peppers, red onion, and garlic.
2. Add the olive oil, red wine vinegar, salt, and black pepper to the bowl and toss to combine.
3. Transfer the mixture to a blender or food processor and blend until smooth.
4. Add the tomato juice, parsley, cilantro, and basil to the blender and blend until well combined.
5. Transfer the soup to a large bowl and chill in the refrigerator for at least 2 hours before serving.
6. Garnish with additional chopped herbs or vegetables, if desired.
Time:
Preparation time: 20 minutes
Chilling time: 2 hours
Temperature:
Chill in the refrigerator before serving.
Serving size:
Makes 6 servings.
Nutritional information:
Calories: 140
Fat: 10g
Carbohydrates: 12g
Protein: 2g
Sodium: 480mg
Fiber: 3g
Substitutions for ingredients:
- Use canned tomatoes instead of fresh if fresh are not available.
- Use vegetable juice instead of tomato juice if desired.
- Use any combination of fresh herbs that you prefer.
Variations:
- Add a diced avocado to the soup before serving.
- Add a splash of hot sauce for a spicy kick.
- Top with croutons or diced vegetables for added texture.
Tips and tricks:
- For a smoother soup, strain the mixture through a fine-mesh sieve before chilling.
- Adjust the seasoning to taste before serving.
- Serve with a slice of crusty bread for a complete meal.
Storage instructions:
Store any leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Gently reheat the soup on the stove or in the microwave before serving.
Presentation ideas:
Serve the soup in chilled bowls for a refreshing presentation.
Garnishes:
- Chopped fresh herbs
- Diced vegetables
- Croutons
- Avocado slices
Pairings:
- Grilled chicken or fish
- Crusty bread
- Salad
Suggested side dishes:
- Grilled vegetables
- Rice pilaf
- Roasted potatoes
Troubleshooting advice:
- If the soup is too thick, add more tomato juice or water to thin it out.
- If the soup is too thin, add more vegetables or tomato paste to thicken it up.
Food safety advice:
- Make sure all vegetables are thoroughly washed before using.
- Store any leftover soup in the refrigerator and discard after 3 days.
Food history:
Gazpacho is a traditional Spanish soup that originated in the southern region of Andalusia.
Flavor profiles:
- Fresh
- Tangy
- Herbaceous
Serving suggestions:
- Serve chilled for a refreshing summer meal.
- Pair with grilled meats or vegetables for a complete meal.
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Region: Spanish