Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- 2 tbsp olive oil
- Salt and black pepper, to taste
- 1/4 cup fresh dill, chopped
- 1/4 cup plain Greek yogurt
- 1/4 cup mayonnaise
- 1 tbsp lemon juice
- 1 garlic clove, minced
- 1 tsp honey
Special equipment needed:
- Grill or grill pan
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Brush salmon fillets with olive oil and season with salt and black pepper.
3. Place salmon fillets on the grill or grill pan and cook for 4-5 minutes per side, or until cooked through.
4. In a mixing bowl, combine chopped dill, Greek yogurt, mayonnaise, lemon juice, minced garlic, and honey. Whisk until well combined.
5. Serve grilled salmon fillets with dill sauce on top.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
5. Temperature:
Grill or grill pan should be preheated to medium-high heat.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories per serving: 380
Fat: 28g
Protein: 26g
Carbohydrates: 5g
Fiber: 0g
Sugar: 4g
Sodium: 300mg
Substitutions for ingredients:
- Salmon fillets can be substituted with any other type of fish.
- Plain Greek yogurt can be substituted with sour cream or regular yogurt.
- Mayonnaise can be substituted with vegan mayo or avocado mayo.
- Honey can be substituted with maple syrup or agave nectar.
Variations:
- Add some chopped capers to the dill sauce for a tangy flavor.
- Use fresh parsley or cilantro instead of dill for a different herb flavor.
- Add some lemon zest to the dill sauce for extra citrus flavor.
Tips and tricks:
- Make sure to brush the salmon fillets with olive oil to prevent sticking to the grill or grill pan.
- Do not overcook the salmon fillets to prevent them from becoming dry.
- Let the grilled salmon fillets rest for a few minutes before serving to allow the juices to redistribute.
Storage instructions:
Leftover grilled salmon fillets can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
To reheat grilled salmon fillets, place them in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve grilled salmon fillets on a bed of mixed greens or roasted vegetables for a colorful presentation.
Garnishes:
Garnish grilled salmon fillets with lemon wedges and additional chopped dill.
Pairings:
This dish pairs well with roasted potatoes or rice pilaf.
Suggested side dishes:
- Roasted vegetables
- Grilled asparagus
- Steamed broccoli
Troubleshooting advice:
- If the salmon fillets are sticking to the grill or grill pan, make sure to brush them with enough olive oil.
- If the salmon fillets are not cooked through, cook them for an additional 1-2 minutes per side.
Food safety advice:
Make sure to cook the salmon fillets to an internal temperature of 145°F to prevent foodborne illness.
Food history:
This dish is inspired by the character Jay Gatsby from F. Scott Fitzgerald's novel "The Great Gatsby," who is known for his extravagant parties and luxurious lifestyle.
Flavor profiles:
This dish has a savory and slightly sweet flavor from the grilled salmon fillets, and a tangy and herbaceous flavor from the dill sauce.
Serving suggestions:
Serve this dish with a glass of white wine, such as Sauvignon Blanc or Chardonnay.
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