Ingredients with Measurements:
- 1 kg mutton, cut into pieces
- 2 cups water
- 2 cups coconut milk
- 1 onion, chopped
- 3 garlic cloves, minced
- 1-inch ginger, grated
- 2 green chilies, sliced
- 1 tsp turmeric powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp chili powder
- Salt to taste
- 2 tbsp oil
Special equipment needed: None
Step-by-step instructions:
1. Heat oil in a large pot over medium heat. Add onions, garlic, ginger, and green chilies. Cook until onions are translucent.
2. Add mutton pieces to the pot and cook until browned on all sides.
3. Add turmeric powder, cumin powder, coriander powder, chili powder, and salt to the pot. Mix well.
4. Pour in water and bring to a boil. Reduce heat and let it simmer for 30 minutes.
5. Add coconut milk to the pot and let it simmer for another 30 minutes or until the mutton is tender.
6. Serve hot with rice or bread.
1 hour
Temperature: Medium heat
Serving size: 4-6
Nutritional information:
- Calories: 400
- Fat: 30g
- Protein: 25g
- Carbohydrates: 10g
- Fiber: 2g
Substitutions for ingredients:
- Lamb can be used instead of mutton
- Chicken can be used instead of mutton
- Coconut cream can be used instead of coconut milk
Variations:
- Add potatoes or carrots to the curry for extra flavor
- Use different spices to change the flavor profile
Tips and tricks:
- Brown the mutton well to enhance the flavor of the curry
- Use fresh coconut milk for the best taste
Storage instructions:
- Store leftover curry in an airtight container in the refrigerator for up to 3 days
Reheating instructions:
- Reheat in a pot over medium heat until heated through
Presentation ideas:
- Serve in a large bowl with rice or bread on the side
Garnishes:
- Fresh cilantro or parsley
Pairings:
- Naan bread
- Basmati rice
Suggested side dishes:
- Cucumber salad
- Roasted vegetables
Troubleshooting advice:
- If the curry is too spicy, add more coconut milk to balance the flavor
Food safety advice:
- Make sure the mutton is cooked thoroughly before serving
Food history:
- Garudiya Mutton Curry is a traditional dish from the Maldives
Flavor profiles:
- Spicy, savory, and creamy
Serving suggestions:
- Serve hot with rice or bread
Related Categories
Cooking Method: N/A
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Region: Sri Lankan